Posts Tagged 'Training Update'
Leadville 100 2009: I'm Either In or I'm Out
Oh boy, here I go again, but this time, maybe on my own. I will, for sure, be running the
Marathon des Sables Training: Weeks 9-22
A summary of training for the Marathon des Sables.
Marathon des Sables Training: Weeks 1-8
Long time iRunFar readers may recall that I (Bryon/Trail Goat) used to regularly post training updates. As the focus of
TransRockies Run Final Training Update (July 18-August 21)
As my training for next week’s Gore-Tex TransRockies Run stage race has progressed, my training updates have tailed off. For
Training Update June 9 – July 17, 2008
It’s been a long time since I posted a personal training update. In part that’s due to some not so
The Week of June 2-8, 2008
While the end of last week left a sour taste in my mouth, this week left me smiling. At this
The Week of May 26-June 1, 2008
Through Friday, this week was looking like a can’t miss winner, as I’d already logged 43 miles and a great
The Week of May 19-25, 2008
Synopsis of Week’s Training:Oh, what a sweet week of consistent training and restoration of my joie de vivre. I didn’t
The Week of May 12-18, 2008
Synopsis of Week’s Training:This week’s running did not turn out exactly as planned, but the deviations were probably for the
The Week of May 5-11, 2008
After a long break, I hope to start posting weekly training updates for the foreseeable future. I had stopped when
Pacing the Platform
My body, firmly in flight mode, will not stop moving. The chemical cascade caused by the afternoon’s hill workout yet
The Week of February 25 – March 2, 2008
Synopsis of Week’s Training: Oh, the joys of the really lengthy long run. With the Old Pueblo 50 on Saturday,
The Week of February 18-24, 2008
Gretchen and Mason dropping me early on Friday’s run. Synopsis of Week’s Training:For reasons I do not recall, I took
The Week of February 11-17, 2008
Synopsis of Week’s Training:Another week and yet more progress in the right direct. I started the week off right on
The Week of February 4-10, 2008
Synopsis of Week’s Training: Hi, my name is Bryon and I’m a runner. This past week and this past weekend,
Optimal Endurance Base Building or What's the Longest Period that You've Trained for One Race?
As this post is longer than I originally intended, I’ll ask my question to iRunFar community up front: What is
The Week of January 28-February 3, 2008
Synopsis of Week’s Training: Now THAT’s what I’m talking about! Six days of running this week with a 10 mile
Running With Friends and Other Stuff
Most of the time I end up running alone. In fact, a quick query of my mental mainframe reveals that
The Week of January 21-27, 2008
Synopsis of Week’s Training:After two back-to-back harder efforts, my legs were a bit tired on Monday. I headed out planning
The Week of January 14-20, 2008
Synopsis of Week’s Training:I came into this week having run 13 straight days, including my YTD longest run of 8