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Achilles tendon pain keeping you down? Give these strategies a try to reduce that...

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Guest author Vincent Behe compares recovering from injury to the grieving process.

When Your Chronic Running Injury Won’t Heal: An Injured Runner’s Guide To Help and Healing

Here's physiotherapist Joe Uhan's roadmap to help you recover from a chronic running injury....

Is Ultrarunning Too Much of a Good Thing?

A scientific review of the effects of ultrarunning on various body systems and for...

The Fall Guy: Part Two

Physiotherapist Joe Uhan discusses lasting injuries caused by falling and how to treat them.

Whack-A-Mole and Sinking Ship: Compensatory and Repetitive Injuries

Physiotherapist Joe Uhan writes about compensatory and repetitive running injuries.

When to Consider Surgery for a Chronic Running Injury

Physiotherapist Joe Uhan writes about when to consider surgery for a chronic running injury.

Three Types of Nerve Pain

Physiotherapist Joe Uhan describes the three kinds of nerve pain that can lead to...

When in Doubt, Knee-Out: Knee Alignment for Runners

A deep dive into knee alignment for runners.

Running on Science: Fact or Fiction, Part 2

The Running on Science column uses current scientific understanding to address four running myths.

Ten Rules for Treating Low-Back Pain in Runners

Ten rules for treating low-back pain in runners.

Haglund’s Deformity and Other Causes of Heel Pain in Runners

A close look at Haglund's deformity and other causes of heel pain in runners.