All posts by Meghan Hicks and Bryon Powell

Meghan Hicks and Bryon Powell

are respectively iRunFar's Managing Editor and Editor-in-Chief. In 2016, they co-authored the book "Where the Road Ends: A Guide to Trail Running." Learn more about Meghan and Bryon.

The Basics of Running Safely in Cold Weather
The Basics of Running Safely in Cold Weather

How to run safely in cold weather.


An Introduction to Running at High Altitude
An Introduction to Running at High Altitude

The basics of running at high altitude.


The Basics of Running Safely in Hot Weather
The Basics of Running Safely in Hot Weather

Read this introductory how-to for to running safely in hot weather.


Fuel Up: An Introduction to Fueling for Trail Running
Fuel Up: An Introduction to Fueling for Trail Running

Read this introduction to trail running fueling to learn about when and how to fuel while trail running.


Trail Running Hydration: The Quick and Dirty
Trail Running Hydration: The Quick and Dirty
on February 23, 2021
7 Comments

Learn the basics of trail running hydration, including drinking to thirst and carrying water on the run.


Trail Tools, Part 3: Gear
Trail Tools, Part 3: Gear

The basic gear for trail running.


iRunFar’s Next Steps
iRunFar’s Next Steps

Join us for iRunFar’s next steps.


Trail Tools, Part 2: Clothing
Trail Tools, Part 2: Clothing
on December 22, 2020
5 Comments

An introduction to what clothes to wear for trail running.


Trail Tools, Part 1: Shoes
Trail Tools, Part 1: Shoes
on November 24, 2020
5 Comments

An introduction to trail running shoes and how they can aid your off-road running.


Turn for the Best: Tackling Turns in Trail Running
Turn for the Best: Tackling Turns in Trail Running

The basics of how to turn efficiently and safely while trail running.