All posts by Meghan Hicks and Bryon Powell

Meghan Hicks and Bryon Powell

are respectively iRunFar's Managing Editor and Editor-in-Chief. In 2016, they co-authored the book "Where the Road Ends: A Guide to Trail Running." Learn more about Meghan and Bryon.

Fuel Up: An Introduction to Fueling for Trail Running
Fuel Up: An Introduction to Fueling for Trail Running

Read this introduction to trail running fueling to learn about when and how to fuel while trail running.


Trail Running Hydration: The Quick and Dirty
Trail Running Hydration: The Quick and Dirty
on February 23, 2021
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Learn the basics of trail running hydration, including drinking to thirst and carrying water on the run.


Trail Tools, Part 3: Gear
Trail Tools, Part 3: Gear

The basic gear for trail running.


iRunFar’s Next Steps
iRunFar’s Next Steps

Join us for iRunFar’s next steps.


Trail Tools, Part 2: Clothing
Trail Tools, Part 2: Clothing
on December 22, 2020
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An introduction to what clothes to wear for trail running.


Trail Tools, Part 1: Shoes
Trail Tools, Part 1: Shoes
on November 24, 2020
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An introduction to trail running shoes and how they can aid your off-road running.


Turn for the Best: Tackling Turns in Trail Running
Turn for the Best: Tackling Turns in Trail Running

The basics of how to turn efficiently and safely while trail running.


An Introduction to Downhill Trail Running Techniques
An Introduction to Downhill Trail Running Techniques
on September 22, 2020
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An introduction to techniques for trail running downhill.


Going Up: An Introduction to Uphill Trail Running Techniques
Going Up: An Introduction to Uphill Trail Running Techniques

An introduction to techniques for trail running uphill.


Finding Footing, Part 2
Finding Footing, Part 2

Part two of a two-part series on techniques for running on different kinds of trail surfaces.