The Difficult Art of Peaking for Running Races
How to properly peak for a running race, including ultramarathons.
How to properly peak for a running race, including ultramarathons.
Here are some of the storylines you should be following at the 2023 Western States 100.
Mario Mendoza is a trail runner, coach, and pastor who has made it his life work to support others and their goals.
A profile of global fitness community November Project.
A race report by Lydia Thomson, the women’s winner of the 2023 Tjörnarparen Trail Ultra 50 Mile in Sweden.
A profile of ultrarunner, lawyer, and coach Nicole Bitter.
Sabrina Little’s thoughts on accountability in running — on both good days and bad.
An update on the restoration of the Western States Trail ahead of the 2023 Western States 100.
The joy to be found in a return to pleasurable running after a prolonged tough stretch.
AJW recounts his experience of volunteering at the 2023 Cocodona 250 Mile, and what it is that makes 200-plus-mile races different from other ultramarathons.
A profile of Kim Levinsky, founder of Sassquad Trail Running, in New Jersey.
How to prepare to successfully run downhill in an ultramarathon.
A profile of the trail running program at the Western Colorado University.
A breakdown of the different ranking systems for mountain runners, ultrarunners, and trail runners.
This Week In Running’s trail and ultra recap for April 24, 2023.
Zach Miller writes about working on weaknesses in running, and ignoring the voices in your head that tell you you are not built for this sport.
A profile of world champion trail runner Jon Albon.
