Sprint-Based, Hill, and Predictor Workouts for Ultramarathon Training
How, when, and why to include sprint-based, hill, and predictor workouts in your ultramarathon training.
How, when, and why to include sprint-based, hill, and predictor workouts in your ultramarathon training.
This Week In Running’s trail and ultra recap for February 6, 2023.
A look at who took the top spots in both the 2022 “UltraRunning Magazine” (North American) UltraRunner of the Year and Freetrail Trail Runner of the Year awards.
A profile of Indigenous-led nonprofit SLC Air Protectors, and its founder, L.J. (Linda Jim.)
This Week In Running’s trail and ultra recap for January 30, 2023.
AJW’s thoughts on the restorative power of nature and time in green spaces.
A profile of youth trail running group TrailFam from London, England.
A statistical look at the geographical distribution of ultramarathon races and runners in the United States and Canada.
This Week In Running’s trail and ultra recap for January 23, 2023.
Zach Miller writes about training and our tendency to question if we are doing it right.
Sabrina Little writes about the importance of intellectual virtues in running.
This Week In Running’s trail and ultra recap for January 16, 2023.
AJW introduces his new article series honoring the race directors who make our sport possible.
A profile of American ultrarunner Jack Kuenzle, who in 2022 toppled Kilian Jornet’s record on the U.K.’s Bob Graham Round.
Explore the ways trail runners and ultrarunners can effectively learn from others.
This Week In Running’s trail and ultra recap for January 9, 2023.
Why and how to use speed-based workouts in your ultramarathon training.
This Week In Running’s trail and ultra recap for January 2, 2023.
AJW’s predictions for 2023 in the world of ultrarunning.
A profile of ultrarunner and former professional skier Hannes Namberger.
AJW’s nominees for various 2022 end-of-year awards for ultrarunners.
Sabrina Little’s thoughts on the trap of single-mindedness to which runners can fall victim.
This Week In Running’s trail and ultra recap for December 19, 2022.
Zach Miller writes about adapting to winter running, and why we shouldn’t compare winter runs to other times of the year.
A profile of She Summits, an all-female trail running community in Ireland.
