Pick Your Battles
Zach Miller imparts some advice about racing selectively and sustainably.
Zach Miller writes about working on weaknesses in running, and ignoring the voices in your head that tell you you are not built for this sport.
Zach Miller writes about training, and the trap of getting too obsessed with arbitrary numbers and linear progress.
Zach Miller writes about training and our tendency to question if we are doing it right.
Zach Miller writes about adapting to winter running, and why we shouldn’t compare winter runs to other times of the year.
Zach Miller’s thoughts on the challenges of winter running and the need to rest and reset.
Zach Miller remembers his grandfather and reflects on the role of belief in the pursuit of running goals.
Zach Miller writes about changes to the UTMB qualification system and how they impact our sports.
An article about the pain experienced during ultrarunning and the importance of knowing your why.
An article about the different gears we use in mountain running and embracing the hike.
A thoughtful piece about training and never being fully satisfied with one’s own performance.
Zach Miller writes about using will to knuckle through issues in sports and life.
Be a sponge in your training. Soak up the training, squeeze, and soak it up again.
Zach Miller talks about running with a headlamp, and the different points of view we may gain or lose.
Zach Miller talks about giving each race the best you’ve got, despite adverse circumstances.
An essay about preventing perfection from being the enemy of progress in running and life.
Zach Miller writes about turning off distractions and tuning into our thoughts and the world around us.