All posts by Andy Jones-Wilkins

Andy Jones-Wilkins

finished in the top 10 men at the Western States 100 7-straight times. He's sponsored by Patagonia and Drymax socks and is iRunFar's editorialist.

Why I Prefer Solo Running
Why I Prefer Solo Running
on March 27, 2020
18 Comments

AJW writes about the benefits of running solo.


In Support of the Race Director During Crisis
In Support of the Race Director During Crisis
on March 19, 2020
23 Comments

An essay about supporting race directors during the COVID-19 pandemic.


DeWayne Satterfield: 1964-2020
DeWayne Satterfield: 1964-2020
on March 13, 2020
22 Comments

In remembrance of ultrarunner DeWayne Satterfield.


Classic U.S. Ultras: The Way Too Cool 50k
Classic U.S. Ultras: The Way Too Cool 50k
on March 6, 2020
3 Comments

A look at the history of the Way Too Cool 50k in California.


When Your Kids Can Pace You
When Your Kids Can Pace You
on February 28, 2020
6 Comments

AJW writes about why pacers are meaningful to him.


Getting There Is Half the Fun
Getting There Is Half the Fun
on February 14, 2020
4 Comments

AJW writes about taking a boat… to a trail race?!


Running and the Brain
Running and the Brain
on February 7, 2020
4 Comments

An essay about the relationship between exercise and brain health.


Running and the Elements
Running and the Elements
on January 31, 2020
1 Comment

An essay about how we adapt our running when we encounter challenging natural conditions.


Lunch-Pail Days
Lunch-Pail Days
on January 24, 2020
6 Comments

AJW contemplates those occasional training days that don’t come easy for your mind.


The Sweet Spot
The Sweet Spot
on January 10, 2020
3 Comments

AJW writes about that sweet spot on a run where you’re perfectly warmed up but not yet tired.