All posts by Andy Jones-Wilkins
Why I Prefer Solo Running
AJW writes about the benefits of running solo.
In Support of the Race Director During Crisis
An essay about supporting race directors during the COVID-19 pandemic.
DeWayne Satterfield: 1964-2020
In remembrance of ultrarunner DeWayne Satterfield.
Classic U.S. Ultras: The Way Too Cool 50k
A look at the history of the Way Too Cool 50k in California.
When Your Kids Can Pace You
AJW writes about why pacers are meaningful to him.
Getting There Is Half the Fun
AJW writes about taking a boat… to a trail race?!
Running and the Brain
An essay about the relationship between exercise and brain health.
Running and the Elements
An essay about how we adapt our running when we encounter challenging natural conditions.
Lunch-Pail Days
AJW contemplates those occasional training days that don’t come easy for your mind.
The Sweet Spot
AJW writes about that sweet spot on a run where you’re perfectly warmed up but not yet tired.