Lost And Found
One of the most rewarding parts about lingering around the edges of the sport of ultrarunning for a while is
Running Without A Watch
An essay about the freedom and challenge of running without a watch.
The Optimistic Runner
AJW writes about choosing optimism on the run and in life.
The Ideal Daily Run
AJW writes about the psychological magic of one’s daily run.
AJW compares the concept of playing time in basketball and running.
Every Friday For Six Years, Really?
AJW reflects on his six years of penning ‘AJW’s Taproom’ column on iRunFar.
Running From Despair
AJW writes about using running as a way to cope with tragic current events around the world.
A Do-It-Yourself 100-Mile Run
AJW writes about running a do-it-yourself 100 miler, not as part of a race.
What Makes A Great Aid Station
AJW writes about some of his favorite ultramarathon aid stations.
Finding Your Comfort Zone In The Growth Zone
How to grow by finding your Growth Zone between Panic and Comfort.