All posts by Andy Jones-Wilkins
Trail Love Letter: The Duncan Ridge Trail
AJW’s love letter to Georgia’s rugged and difficult Duncan Ridge Trail.
Fatigue Resistance and Ultrarunning
AJW writes about the emergent scientific idea that endurance-athlete performance is linked with high fatigue resistance.
Running Without a Watch
An essay about the benefits of running without a watch.
Returning the Favor Two Decades Later
After being crewed by his son Logan many times over the years, AJW writes about crewing him.
Trail Love Letter: The Continental Divide Trail Between Bannock Pass and Janke Lake
AJW’s love letter to the Continental Divide Trail between Bannock Pass and Janke Lake in Idaho.
The Western States 100 Becomes the Western States 200
The Western States 100 announces it will becomes the Western States 200 in 2022.
A Wonderful Weekend in the Ozarks
AJW writes about running the 2021 Three Days of Syllamo stage race in Arkansas.
Getting in the Reps
An essay about the importance of repetition for success in both life and running.
Trail Love Letter: The Priest and Three Ridges
AJW’s love letter to the Priest and Three Ridges route.
Training for Transition
AJW writes about training for transitions in running and in life.