All posts by Corrine Malcolm

Corrine Malcolm

is a self-proclaimed ultra nerd running for Adidas Terrex as well as a coach.

How to More Safely Run Races During COVID-19
How to More Safely Run Races During COVID-19
on April 13, 2021
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Science-based recommendations for more safely running and traveling to races during COVID-19.


Self-Efficacy: The Science of Your New Running Superpower
Self-Efficacy: The Science of Your New Running Superpower
on March 16, 2021
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The science of how strong self-efficacy can help you run well.


Unlocking Female Performance in Ultramarathons
Unlocking Female Performance in Ultramarathons
on February 16, 2021
7 Comments

What parts of female physiology help and hinder ultramarathon performance?


Drained: Don’t Let Mental Fatigue Hold You Back
Drained: Don’t Let Mental Fatigue Hold You Back
on January 19, 2021
6 Comments

The science of mental fatigue’s effect on endurance running.


Shivering Science: The Science of Cold Adaptation
Shivering Science: The Science of Cold Adaptation
on December 15, 2020
4 Comments

The science of cold adaptation and how it can aid our physical performance.


Managing Raynaud’s Phenomenon and Cold Extremities
Managing Raynaud’s Phenomenon and Cold Extremities
on November 17, 2020
25 Comments

A runner’s guide to managing Raynaud’s phenomenon and cold extremities.


Running on Science: Fact or Fiction, Part Three
Running on Science: Fact or Fiction, Part Three
on October 20, 2020
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The Running on Science column uses current scientific understanding to address three running myths.


Fuel for the Long Run: The Science of Different Fuel Sources
Fuel for the Long Run: The Science of Different Fuel Sources
on September 15, 2020
5 Comments

The science of endurance-running nutrition.


Every Breath You Take: Air Pollution and Exercise
Every Breath You Take: Air Pollution and Exercise
on August 18, 2020
3 Comments

How air pollution affects endurance running and our health.


Tick Check: A Guide for Running in Tick Country
Tick Check: A Guide for Running in Tick Country
on July 21, 2020
14 Comments

A guide for running safely in tick country.