All posts by Corrine Malcolm

Corrine Malcolm

is a self-proclaimed ultra nerd running for Adidas Terrex as well as a coach.

Fuel for the Long Run: The Science of Different Fuel Sources
Fuel for the Long Run: The Science of Different Fuel Sources
on September 15, 2020
5 Comments

The science of endurance-running nutrition.


Every Breath You Take: Air Pollution and Exercise
Every Breath You Take: Air Pollution and Exercise
on August 18, 2020
3 Comments

How air pollution affects endurance running and our health.


Tick Check: A Guide for Running in Tick Country
Tick Check: A Guide for Running in Tick Country
on July 21, 2020
14 Comments

A guide for running safely in tick country.


Trust Your Gut: The Runner’s Microbiome
Trust Your Gut: The Runner’s Microbiome
on June 16, 2020
10 Comments

The science of the microbiome in endurance athletes.


Exercise and the Immune System
Exercise and the Immune System
on May 19, 2020
10 Comments

How aerobic exercise impacts immune-system function.


Updates to iRunFar’s COVID-19 Running Community Guide
Updates to iRunFar’s COVID-19 Running Community Guide
on April 16, 2020
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Updates to iRunFar’s COVID-19 running community guide.


COVID-19: A Trail Running and Ultrarunning Community Guide
COVID-19: A Trail Running and Ultrarunning Community Guide
on March 14, 2020
86 Comments

A trail running and ultrarunning community guide to the COVID-19 pandemic.


Running on Science: Fact or Fiction, Part Two
Running on Science: Fact or Fiction, Part Two
on February 18, 2020
20 Comments

The Running on Science column uses current scientific understanding to address four running myths.


Mind Game: What Runners Can Learn from Mindfulness
Mind Game: What Runners Can Learn from Mindfulness
on December 17, 2019
10 Comments

The science of mindfulness practice for sport performance.


Running on Science: Fact or Fiction?
Running on Science: Fact or Fiction?
on November 19, 2019
22 Comments

The Running on Science column busts four running myths with current scientific understanding.