All posts by Corrine Malcolm

Corrine Malcolm

is a self-proclaimed ultra nerd running for Salomon as well as a coach.

Caffeine and Performance: What’s the Buzz All About?
Caffeine and Performance: What’s the Buzz All About?
on October 16, 2018
18 Comments

The science behind caffeine and athletic performance.


Into Thin Air: The Science of Altitude Acclimation
Into Thin Air: The Science of Altitude Acclimation
on July 17, 2018
14 Comments

The science of altitude acclimation for endurance running and other outdoor sports.


Handle the Heat: Heat Acclimation for Endurance Running
Handle the Heat: Heat Acclimation for Endurance Running
on June 19, 2018
11 Comments

Heat acclimation for hot-weather endurance running.


Take My Breath Away: Non-Asthma Breathing Problems In Endurance Running
Take My Breath Away: Non-Asthma Breathing Problems In Endurance Running
on April 17, 2018
17 Comments

A look at the non-asthma breathing problems that occur during endurance running.


Holy Cramp! The Science Of Exercise-Associated Cramping
Holy Cramp! The Science Of Exercise-Associated Cramping
on January 16, 2018
37 Comments

New ideas in the science behind exercise-associated cramping.


Am I Going To Get (Type II) Diabetes From Ultrarunning?
Am I Going To Get (Type II) Diabetes From Ultrarunning?
on November 21, 2017
45 Comments

The science behind blood-glucose level and insulin response as they relate to sugar intake in endurance runners.