All posts by Andy Jones-Wilkins

Andy Jones-Wilkins

finished in the top 10 men at the Western States 100 7-straight times. He's sponsored by Patagonia and Drymax socks and is iRunFar's editorialist.

One Last Love Letter To Western States
Western States: It’s All In The (Extended) Family
The Calm Before The Storm
Tuning In To The Right Headspace
‘Twas 30 Days Before Statesmas
The Fine Line
Aptitude Versus Achievement: A Running Metaphor
Follow-Up Comments To The Switch Flipper
The Switch Flipper: Finding That Benchmark Workout
Running Purity: An Afternoon At The 120th Penn Relays
Growth Versus Fixed Mindset
Balancing Running And The Rest Of Life
Running With Quenton Cassidy
Hardrock 100 To Become The Tough Mudder World Championships
Problem Solving On The Run
Ellie Greenwood And Her Heart-Warming Return To Racing
Way Too Cool: The Season Opener
That One Hill
Stillness On The Run
Spring Training
2014 Western States Veterans Panel Preview
Torin Tucker: 1994-2014
Gap To Gap: The Simple Pleasures Of A Club Run
The Race Director’s Life
The Power of the Mind
Running And The Small Stuff
Running Goals 2014: Hard Ones and Soft Ones
Third Annual AJW’s Taproom Year In Ultrarunning Rankings: 2013
Ultrarunning Skill #5: Grit
Ultrarunning Skill #4: Courage
Western States 100 2014 Lottery Results
Ultrarunning Skill #3: Patience
Ultrarunning Skill #2: Resilience
Ultrarunning Skill #1: Persistence
Ultramarathon Running and Meta-Cognitive Skills
Follow Up On Hardrock Qualifying Races
My Thoughts on New Qualifying Races for Western States and Hardrock
Early Thoughts On North American Ultra Performance Of The Year
Some Early Thoughts on North American Female Ultrarunner of the Year
Every Friday For The Past Two Years
Some Early Thoughts on Male Ultrarunner of the Year
Are You Injured All The Time?
Running as Reflection
Longevity and Ultrarunning Careers
The Beauty and Elegance of Cross Country
The Cost of Doing Business
The Sports Gene
John DeWalt, 1936-2013
Running and Our Mental Health
Chasing Jim: The 25-Year Quest to Break the Angeles Crest Course Record