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2016 Zolkan 4 Days -©K.Kortebein-3296

Published on January 14, 2016 in 2016 Zolkan 4 Days Photo GalleryFull resolution (600 × 900)

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2016 Zolkan 4 Days -©K.Kortebein-3296

Upon arrival at each day’s finish line, competitors were provided with complimentary massages, medical work (taping, blister care, etc.), ice baths, fruit, and cold, local craft beer. Photo: Kirsten Kortebein

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Ultrarunning & Trail Running Resources

Ultrarunning Basics: The Ultimate Guide to Ultramarathon Training! Training for Your First Ultra Newcomers Guide to Ultramarathons Finding Trails Choosing an Ultra Finding an Ultra Pace Nutrition Basics for Trail Running Ultramarathon Clubs Ultramarathon Coaches Guide to Fastpacking International Resources
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