Fatigue Resistance and Ultrarunning
AJW writes about the emergent scientific idea that endurance-athlete performance is linked with high fatigue resistance.
AJW writes about the emergent scientific idea that endurance-athlete performance is linked with high fatigue resistance.
Read this introductory how-to for to running safely in hot weather.
A video interview with Anthony Costales after his win of the 2021 Canyons 100k.
A written interview with Aleksandr Sorokin after he set the 150-kilometer, 100-mile, and 12-hour world records at the 2021 Centurion Running Track 100 Mile.
This Week In Running’s trail and ultra recap for April 26, 2021.
Aleksandr Sorokin runs a new 100-mile world record of 11:14:56 and a 12-hour world record of 105.825 miles/170.309 kilometers.
A video interview with Nick Coury after his win of the 2021 Whiskey Basin 91k.
A review of the Altra Lone Peak 5 trail running shoes. “The Altra Lone Peak 5 is the best all-around trail shoe that Altra has ever created.”
An essay by Sabrina Little about the value of imitating the good qualities of those around us.
How to develop hip strength and control for improved running and overall health.
This Week In Running’s trail and ultra recap for April 19, 2021.
Enjoy a week of events from April 17th-24th, culminating with the debut of nine trail-related films live (that you can watch until May 2nd).
A review of the Blyss Running Distance Short and the Blyss Running Skirting Around Crop.
Bryon Powell writes about looking forward from the spring of 2021 with renewed hope.
Desiree Linden unofficially sets a new 50-kilometer world record of 2:59:54.
Science-based recommendations for more safely running and traveling to races during COVID-19.
A video interview with Keely Henninger after her win of the 2021 Peterson Ridge Rumble 36 Miler.
This Week In Running’s trail and ultra recap for April 12, 2021.
An interview with Joe McConaughy after he set a new men’s supported fastest known time on the Arizona Trail in 2021.
After being crewed by his son Logan many times over the years, AJW writes about crewing him.
An essay by Hannah Green about how landscapes move us emotionally and intellectually.
Why and how to use time trials as part of your run training.
Catching up with dietitian, weightlifter, and ultrarunner Abby McQueeney Penamonte.