All posts by Alex Nichols

Alex Nichols

coaches at Colorado College as well at Trails and Tarmac. He's a graduate student pursuing his master's in Sport Coaching at the University of Denver. On the trails, Alex has won the Pikes Peak Marathon, Mont Blanc 80km, and Run Rabbit Run 100 Mile; he holds the supported Nolan’s 14 record; and he's fallen on his face roughly a million times. He's supported by SCOTT Running and Honey Stinger.

Imagery for Performance Enhancement
Imagery for Performance Enhancement
on January 7, 2020
5 Comments

How imagery can help you perform better.


Rethinking the Aid Station
Rethinking the Aid Station
on December 3, 2019
10 Comments

Alex Nichols gives tips for effective aid-station visits during trail races and ultramarathons.


Mantras for Your Mental Game
Mantras for Your Mental Game
on November 5, 2019
19 Comments

How mantras can help you in trail races and ultramarathons.