All posts by Liza Howard

Liza Howard

is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

Age-Old Runners: Darcy Piceu
Age-Old Runners: Darcy Piceu
on June 3, 2020
9 Comments

An interview with 45-year-old Darcy Piceu.


Age-Old Runners: Anita Ortiz
Age-Old Runners: Anita Ortiz
on May 6, 2020
36 Comments

An interview with age-group standout Anita Ortiz.


Age-Old Runners: Steven Moore
Age-Old Runners: Steven Moore
on April 1, 2020
18 Comments

An interview with Steven Moore about his successful masters ultrarunning.


Age-Old Runners: Meghan Laws
Age-Old Runners: Meghan Laws
on March 4, 2020
20 Comments

An interview with Meghan Laws about her successful masters running.


Age-Old Runners: Bob Hearn
Age-Old Runners: Bob Hearn
on February 5, 2020
17 Comments

An interview with Bob Hearn about his competitive ultrarunning after age 50.


Age-Old Runners: Roy Pirrung
Age-Old Runners: Roy Pirrung
on January 1, 2020
21 Comments

An interview with Roy Pirrung about his successful, healthy, and prolific masters running.


Age-Old Runners: Denise Bourassa
Age-Old Runners: Denise Bourassa
on December 4, 2019
18 Comments

An interview with Denise Bourassa about her competitive trail ultrarunning at age 50.


Age-Old Runners: Jeff Browning
Age-Old Runners: Jeff Browning
on November 6, 2019
20 Comments

An interview with 48-year-old Jeff Browning about how he runs at a high level in middle age.


Age-Old Runners: An Introduction
Age-Old Runners: An Introduction
on October 2, 2019
92 Comments

An introduction to iRunFar’s new article series, ‘Age-Old Runners’ by Liza Howard.


A Trail Runner’s Guide to Mountain-Lion Encounters
A Trail Runner’s Guide to Mountain-Lion Encounters
on May 22, 2019
30 Comments

A trail runner’s guide to mountain-lion encounters.