All posts by Liza Howard

Liza Howard

is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

Bertha Lotje Woehl on Finding Happiness and Pushing Boundaries
Bertha Lotje Woehl on Finding Happiness and Pushing Boundaries
on September 1, 2021

Bertha Lotje Woehl tells us about finding community and happiness through running later in life.


Saunas and Sandstorms at Age Sixty-Three: Rick Yelverton’s 2021 Badwater 135 Journey
Saunas and Sandstorms at Age Sixty-Three: Rick Yelverton’s 2021 Badwater 135 Journey
on August 4, 2021

An interview with Rick Yelverton, a surgeon who found running later in life, after his finish of the 2021 Badwater 135.


Bob Becker Runs the 2021 Badwater 135 at Age 76
Bob Becker Runs the 2021 Badwater 135 at Age 76
on July 7, 2021

Longtime ultrarunner Bob Becker aims to be the oldest finisher of the Badwater 135 race.


Introducing the Age-Old Runners Series Version 2.0!
Introducing the Age-Old Runners Series Version 2.0!
on June 2, 2021

Welcome to the Age-Old Runners series version 2.0!


Age-Old Runners: A Photo Gallery
Age-Old Runners: A Photo Gallery
on April 7, 2021

A photo gallery of runners ages 45 and up.



Age-Old Runners: Katie Holmes
Age-Old Runners: Katie Holmes
on March 3, 2021

An interview with 57-year-old Katie Holmes.


Age-Old Runners: Richard
Age-Old Runners: Richard
on February 3, 2021

An interview with 67-year-old Richard about what motivates him to run.


Age-Old Runners: Joe Fejes
Age-Old Runners: Joe Fejes
on January 6, 2021

An interview with 55-year-old Joe Fejes.


Age-Old Runners: Emma Roca [RIP: August 12, 1973 – June 18, 2021]
Age-Old Runners: Emma Roca [RIP: August 12, 1973 – June 18, 2021]
on December 2, 2020

An interview with 47-year-old Emma Roca.


Age-Old Runners: Blake Wood
Age-Old Runners: Blake Wood
on November 4, 2020

An interview with 62-year-old runner Blake Wood.