• Home
  • Blogroll
  • Book
    • RFP Home
    • RFP Resources
    • Buy RFP
    • Spread the Word
    • RFP Samples
      • Table of Contents (pdf)
      • Chapter 1 (pdf)
      • Chapter 2 - partial (pdf)
    • Reviews and Interviews
    • Media Kit
  • Support iRunFar
  • Archive
  • About
    • iRunFar.com
    • Bryon Powell
    • Contributors

ultramarthon training

  • Store
  • Reviews
    • Shoes
    • Apparel
    • Other Gear
  • News
    • Races
    • Interviews
  • Columns
    • AJW's Taproom
    • Chick's Corner
    • Dakota Jones
    • Geoff Roes
    • Stay the Course
  • Trail Guides
  • Resources
You are here: Home / Archives for January 2008

Choosing a Race – What Do You Consider?

January 30, 2008 by Bryon Powell · 7 Comments 

Howdy readers,I’m thinking of profiling some races here at iRunFar and am wondering how you choose which races to run. Do factors such as date, size, cost, and location – all of which are usually found a race’s website – play a predominant role? If so, which ones? Which factors beyond the vital stats that [...]

Filed under Discussion, Races · Tagged with Choosing a race

My Places – Anthony Portera edition: Rockefeller State Park Preserve, New York

January 30, 2008 by Bryon Powell · 5 Comments 

My friend Anthony Portera from over at Run-A-Long-Way blog was kind enough to write the following post on Rockefeller State Park Preserve as the second installment of the My Places series here at iRunFar. (Last week, I posted about Potomac Overlook Park.) Tony’s a great guy I first met as he came into an aid [...]

Filed under Miscellaneous · Tagged with Anthony Portera, My places

Running With Friends and Other Stuff

January 29, 2008 by Bryon Powell · 10 Comments 

Most of the time I end up running alone. In fact, a quick query of my mental mainframe reveals that I’ve run everyone of my 28 runs in 2008 by my lonesome, as I’ve done for each of my past 29 runs. In fact, the last run I can remember logging with another person was [...]

Filed under Bryon · Tagged with Training Update

The Week of January 21-27, 2008

January 27, 2008 by Bryon Powell · 4 Comments 

Synopsis of Week’s Training:After two back-to-back harder efforts, my legs were a bit tired on Monday. I headed out planning on run 8 to 12 miles, but bagged that idea early on. As the run progressed, my planned mileage continued to drop until I wrapped the run up after just 3.5 miles. However, during what [...]

Filed under Bryon · Tagged with Training Update, Weekly Update

weRunFar: Mike from Banff

January 23, 2008 by Bryon Powell · 6 Comments 

Last fall I stumbled upon Canadian Mike’s blog. His pictures from runs in the Canadian Rockies are inspiring and often made useful by the inclusion of elevation profiles and trail maps. The site would be a great resource if you were planning a vacation (or live) near Banff, Alberta, Canada and wanted to were going [...]

Filed under Interviews and Profiles · Tagged with We Run Far

The Week of January 14-20, 2008

January 23, 2008 by Bryon Powell · 3 Comments 

Synopsis of Week’s Training:I came into this week having run 13 straight days, including my YTD longest run of 8 mile the preceding Sunday. On Monday, my legs felt tired. This was awesome! This feeling was totally different than the zero-energy problem [link] that resulted in me taking off the second half of December. Also, [...]

Filed under Bryon · Tagged with Training Update, Weekly Update

My Places: Potomac Overlook Park, Arlington, Virginia

January 23, 2008 by Bryon Powell · 6 Comments 

One of the great things about running is that you end up exploring the areas where you live, work, and visit. During these explorations, we come across places that we might not otherwise discover. Some of these places become treasured spots. We might use these places for escape, peace, quite, remembrance, reflection, dedication, perspiration, or [...]

Filed under Bryon · Tagged with My places

weRunFar: Andy Jones-Wilkins – Ultra Philosopher

January 17, 2008 by Bryon Powell · 4 Comments 

What follows is the first in a new feature here at the iRunFar blog – weRunFar. weRunFar entries will be dedicated to collecting blog entries, blogs, photo albums, websites, and other online information by, about, or for those who run far. While this feature will primarily consist of trail running and ultrarunning content, posts may [...]

Filed under Interviews and Profiles · Tagged with Andy Jones-Wilkins, We Run Far

Streaking into 2008

January 17, 2008 by Bryon Powell · 9 Comments 

I hope y’all don’t mind that I’m mostly posting about my mundane running at the moment. It’s a quiet time of year for ultrarunning and with me neither racing nor heading out for other adventures out in the woods, you are stuck reading about me getting back into shape. Hopefully, this record of my return [...]

Filed under Bryon · Tagged with Training Update

The Week of January 7-13, 2008

January 15, 2008 by Bryon Powell · 5 Comments 

Synopsis of Week’s Training:After not running 12 of the final 14 days of 2007, I started running again in the new year. Heading into this week I’d run 6 straight days and ended with 13 straight. The week started off with a fun AFS run through some nearby neighborhoods. Tuesday was a standard training; however, [...]

Filed under Bryon · Tagged with Training Update, Weekly Update

Next Page »

  • The iRunFar Store

  • Advertisement

  • An iRunFar Featured Video

  • Join the iRunFar Community

    Subscribe to iRunFar via RSS
    Subscribe to iRunFar via Email
    Become a Fan of iRF on Facebook
    Follow iRunFar on Twitter
  • Please Support iRunFar!

    Make any purchase from Amazon via the link below to help fund iRunFar.com. It costs you nothing and helps us big time!
    Support iRunFar.com!
    In one of these countries? use the appropriate link to support us! UK, Canada, France, Germany and Austria, Spain, Italy!
  • The Latest from TrailPorn.com

    Sean Storie running through Buttermilk Falls in Ithaca, New York during the Cayuga Trails 50.

Photo: Ron Heerkens, Jr.
    TrailPorn.com
  • Advertisements

  • Ultra & Trail Resources

    • Ultramarathon Training
    • Finding Trails
    • International Resources
    • Energy Gels Comparison
    • Ultramarathon Coaches
    • Ultramarathon Clubs
    • Trail Running Camps
    • Choosing an Ultra
    • Heat Acclimation
    • Improve Running Economy
  • Top Gear Reviews

    • Suunto Ambit
    • New Balance MT1010
    • Merrell Trail Glove
    • Brooks Cascadia 7
    • Salomon Sense
    • New Balance MT110
    • NB Minimus Trail/Road Zero
    • Salomon Speedcross 3
    • Brooks Pure Grit
    • New Balance Minimus Trail
    • Other Shoes
    • Apparel
    • Packs and Other Gear
Home · Privacy · Advertise on iRunFar · Contact

© 2013 iRunFar, LCC