Lastest Articles

HAT Run 50k Race Report – 2008

For many D.C. area residents the annual blossoming of the cherry trees signals the start of spring. For other locals, opening day of the baseball season has marked spring’s return…

2008 Ultrarunning Teams and Sponsors – The Small Teams

Here is the second in the iRunFar series on ultrarunning sponsorship in 2008. While the previous post focused on the largest nation-wide ultrarunning teams, this post will focus on smaller…

Going Below the Fold

Dear iRunFar readers,You may have noticed that for some of the most recent posts only a portion of the post is displayed when you come to iRunFar. If you start…

GoMotion LiteVest and LiteBelt Preview

New outdoor and running products are always hitting the market, but it’s rare when I learn of a new product and think “why didn’t I think of that!” Such was…

2008 Ultrarunning Sponsorship: The Big Teams

The scope and nature of ultrarunner sponsorship has changed greatly in 2008. One primary cause of this change is the former 800-pound gorilla of ultrarunner sponsorship, Montrail, greatly reduced the…

Tagged (Seven Things About Me)

I admit, I’ve been a bad, bad blogger, baby. Both my personal and work life’s been crazy for a few weeks now. (For instance, from Monday and Thursday last week,…

East Coast 100s – Grindstone 100 Entry open

Maybe the old axiom, “Ask and you shall receive,” is truer than I ever imagined. Way back in May of ’07, I wrote about the need for a fall east…

The Week of February 25 – March 2, 2008

Synopsis of Week’s Training: Oh, the joys of the really lengthy long run. With the Old Pueblo 50 on Saturday, I managed to run the fewest number of days in…

The Best Ultrarunning and Trail Running Blogs and Websites

iRunFar’s favorite trail running and ultrarunning websites and blogs.

Wasatch Speed Goat Racing Team

Beginning in 2009 (if not sooner), the Wasatch Speed Goat Racing Team will join the ranks of sponsored ultrarunning teams. To join the team, runners will need to have 6…

Michael Wardian Sets US 50k Road Championship Record

A quick shout out to fellow Arlingtonian, Michael Wardian, who set the US 50k Road Championship record this weekend at the US National 50 championships in Camusett State Park, NY….

2008 Old Pueblo 50 Miler – A Slideshow of My Pictures

Here’s a slide show of the pictures I took yesterday during the Old Pueblo 50 miler in the foothills of the Santa Rita Mountains outside Sonoita, Arizona . Note the…

Old Pueblo 50 Mile and Tucson Trip Preview

As I type, I’m airborne in route from DC to Tucson, Arizona. As with many of my vacations, this one involves a race -the Old Pueblo 50. The Old Pueblo…

Sports Drinks for Women

photo credit – Tony Cenicola/The New York Times Today’s New York Times includes an article discussing sports drinks aimed at women. The article also reviews four female-oriented sports drinks, including:…

The Week of February 18-24, 2008

Gretchen and Mason dropping me early on Friday’s run. Synopsis of Week’s Training:For reasons I do not recall, I took Monday off. Tuesday, I logged a decent 7.5 miles around…

La Sportiva Fireblade Review

More Trail Running Shoe Options To find more options for trail running shoes, check out our Best Trail Running Shoes article. La Sportiva Fireblade Review Every once in a while…

Mount Mitchell Challenge Race Report

My run at the Mount Mitchell Challenge yesterday can be broken into four distinct sections. However, before I get any further into my race report, I need to cut to…

Mount Mitchell Challenge 2008 Preview [Updated 2/22/08 10 PM]

I’ve wanted to run the Mount Mitchell Challenge (MMC) held outside of Asheville, North Carolina ever since I heard of it. Earlier this decade, my sister spent some time living…

Anyone Familiar with the La Sportiva Raceblade/Fireblade

Recently, ultrastud Mike Mason commented enthusiastically about the La Sportiva Raceblade in response to my review of the Montrail Streak. Mike said, Phenom shoe. Flat, fast, just enough protection, elastic…

Fleet Feet – Bend

My buddy and ultra-stud Sean Meissner will be managing a new Fleet Feet store being opened in Bend, Oregon this April by his fellow stud ultramarathoner, Rod Bien. While I…

Training Advice from Anna Pichrtova

Last week, in reflecting upon why he trains, Scott Mason over at Wasatch Speed Goat noted La Sportiva runner, Anna Pichrtova, was spotlighted on mountainrunning.com. After looking over the piece…

The Week of February 11-17, 2008

Synopsis of Week’s Training:Another week and yet more progress in the right direct. I started the week off right on Monday by reintroducing my “Walker’s Fear” loop back into my…

The Week of February 4-10, 2008

Synopsis of Week’s Training: Hi, my name is Bryon and I’m a runner. This past week and this past weekend, in particular, definitely showed me that I’m a runner again….

Running the Country … for Trail Runners?

[2/12/08 11:30 PM Note: I’ve voted, but keep the ideas coming for all the trail runners in states like Wisconsin, Texas, Wyoming, Vermont, and Ohio who have yet to vote…

Montrail Streak Review

More Trail Running Shoe Options To find more options for trail running shoes, check out our Best Trail Running Shoes article. Montrail Streak Review It’s rare that I await a…

Three Random Running Tips

Recently, a friend passed along the following request for “3 running suggestions” for newer runners. My division at work has organized a group called “The Biggest Loser,” like the tv…

Optimal Endurance Base Building or What's the Longest Period that You've Trained for One Race?

As this post is longer than I originally intended, I’ll ask my question to iRunFar community up front: What is the longest period of time that your dedicated to training…

The Week of January 28-February 3, 2008

Synopsis of Week’s Training: Now THAT’s what I’m talking about! Six days of running this week with a 10 mile weekday run, a 16+ mile run on the weekend and…

Take the Stairs!

Even if I’m no longer training for Hardrock, I’ve taken a liking to taking the stairs instead of the elevator at work. This change surely can’t hurt my training for…

Quick Hardrock Update – UPDATED 2/4 12:30 PM

Well, I’m 0 for 2 in lotteries for 2008 ultra. The Hardrock lottery was held yesterday and I came up a wee bit short. After the HRH board draws the…

weRunFar: Angie's One Pink Fuzzy

I’m not sure how I first came across One Pink Fuzzy, but it’s become one of my favorite running blogs. That’s right, I regularly read a blog called “One Pink…

Choosing a Race – What Do You Consider?

Howdy readers,I’m thinking of profiling some races here at iRunFar and am wondering how you choose which races to run. Do factors such as date, size, cost, and location –…

My Places – Anthony Portera edition: Rockefeller State Park Preserve, New York

My friend Anthony Portera from over at Run-A-Long-Way blog was kind enough to write the following post on Rockefeller State Park Preserve as the second installment of the My Places…

Running With Friends and Other Stuff

Most of the time I end up running alone. In fact, a quick query of my mental mainframe reveals that I’ve run everyone of my 28 runs in 2008 by…

The Week of January 21-27, 2008

Synopsis of Week’s Training:After two back-to-back harder efforts, my legs were a bit tired on Monday. I headed out planning on run 8 to 12 miles, but bagged that idea…

weRunFar: Mike from Banff

Last fall I stumbled upon Canadian Mike’s blog. His pictures from runs in the Canadian Rockies are inspiring and often made useful by the inclusion of elevation profiles and trail…

The Week of January 14-20, 2008

Synopsis of Week’s Training:I came into this week having run 13 straight days, including my YTD longest run of 8 mile the preceding Sunday. On Monday, my legs felt tired….

My Places: Potomac Overlook Park, Arlington, Virginia

One of the great things about running is that you end up exploring the areas where you live, work, and visit. During these explorations, we come across places that we…

weRunFar: Andy Jones-Wilkins – Ultra Philosopher

What follows is the first in a new feature here at the iRunFar blog – weRunFar. weRunFar entries will be dedicated to collecting blog entries, blogs, photo albums, websites, and…

Streaking into 2008

I hope y’all don’t mind that I’m mostly posting about my mundane running at the moment. It’s a quiet time of year for ultrarunning and with me neither racing nor…

The Week of January 7-13, 2008

Synopsis of Week’s Training:After not running 12 of the final 14 days of 2007, I started running again in the new year. Heading into this week I’d run 6 straight…

Almost Run

Last night I went for a 5 miler jaunt and it almost felt like I was running. I was still slow and I probably sucked more air than a Dyson….

I'm Not Dead Yet! (My Break Is Over, I Run Again!)

Happy 2008 everyone! In consideration of my previously discussed endocrine fatigue, I took a brief hiatus from running… and as tends to be the case, I also took two full…

2007 Year in Review – Words and Pictures Version

Alright, since my running for the year is basically over and Olga tagged me, here’s my 2007 year in review. (A more technical analysis will follow after the year’s out.)…

No Energy While Running – Help!?

Folks, I need your counsel. It’s now been over a week since I dropped out a third of the way into Hellgate and I’m still not at 100%. Nowhere near…

2007 Hellgate Race Report [Quick Version]

While I’ll have more to say later, I did, in fact, drop out of Saturday’s Hellgate 100k. By 10 miles in I was feeling very weak and despite pounding Clifshot…

It’s Hellgate Time – Ni puha, ni pera

I’ve been told to go to hell on many occasions and at 12:01 tomorrow morning I will. You see since RD extraordinaire, David Horton, spawned his Hellgate “100k” half a…

Massanutten 100 – Registration Open, Soon to Be Shut?

In doing something I thought I wouldn’t do for many years, that is sign up for the Massanutten 100, I have learned that only a short while after opening just…

Time for a True Championship 100 Mile Trail Race?

Another Western States lottery has come and gone and many a top ultrarunner’s name is not to be found on next year’s entrants list. A number of top runners who…

The Dawning of December

Sometimes pictures speak for themselves. I think these pictures I took in Buck Hollow and at Mary’s Rocks in Shenandoah National Park yesterday morning do just that. Enjoy the rest…

Western States 100 Entry Revisions Revisited – Feedback

I received a tremendous amount of great feedback from the likes of Andy Jones-Wilkins, Scotty Mills, Greg Loomis, and Olga Varlamova regarding my draft proposal for revising the current Western…

Division 3 Pride

Congratulations to Greg Crowther and Nikki Kimball on being named the 2007 ultrarunners of the year by USATF. Both Greg and Nikki attended Williams College, a NCAA Division 3 school….

Hardrock 100 – 2008 Entry Requirements Posted

Tom Hayes and Garrett Graubinsclimbing Engineer Pass at HR ’05 On Monday, the entry criteria for the 2008 Hardrock 100 were posted. As far as I can tell at first…

Western States 100 Lottery – Change Is A'Comin (A Draft Proposal)

Matt Hart has already written about entering this year’s Western States lottery, which will be held on December 1. Andy Jones-Wilkins has already reviewed the possible men’s field for next…

15 Days to a PR – A 2007 JFK 50 Race Report

Some have suggested that in running three 50 milers in 15 days I’ve stumbled upon a new training regimen. Others have suggested that I’m crazy. I think both of those…

Pride Goes Before a Fall

The following is a post that my good friend Gavin “Sparky” Boyles was kind enough to write up about his experience at the Stone Cat 50. Enjoy. 1) “Get ready…

Size of Montrail-Nathan Ultrarunning Team Reduced for 2008

Beginning in 2008, the Montrail-Nathan running team will be reduced from its current size of nearly 90 runners to 15 or 20. I am one of the many who will…

Stone Cat 50 Mile 2007 Race Report

For me the Stone Cat 50 is as much about community as the race, so let’s start with me touching down in Boston just after noon on Friday. Upon arriving…

An Apology to the Ultrarunning Community

I need to apologize for portraying individuals that I highly respect in an inaccurate or negative light in an earlier version of my MMTR 50 race report. I honestly believed…

Brooks Customer Service

It’s not often that you hear about great customer service, but I recently encounter some so here goes. As I alluded in my post about chafing, I developed a rather…

2007 Mountain Masochist Trail Run Race Report

[To begin, I need to apologize for portraying individuals that I highly respect in an inaccurate or negative light in an earlier version of this post. I honestly believed when…

You Can't Chafe There! – A Story of Why I Don't Want to Learn Something New Every Day

Did you know you could chafe your [insert body part here]? Having run for 15 years, I figured I know pretty much every part of my body I could possibly…

I Don’t Need More Ultra Swag!

While hanging out after a pleasant trail run in DC last week, discussion turned to schwag given away at ultramarathons. The discussion focused on whether a club should have input…