Running on Science: Fact or Fiction?
The Running on Science column busts four running myths with current scientific understanding.
(Hu)Man in the Mirror: Running Stride Self-Assessment
How to self-assess your running stride to help maintain efficient running mechanics.
Mantras for Your Mental Game
How mantras can help you in trail races and ultramarathons.
Haglund’s Deformity and Other Causes of Heel Pain in Runners
A close look at Haglund’s deformity and other causes of heel pain in runners.
You Don’t Forget: Doping and the Brain
A theory about doping’s potential long-term effects on the brain.
Pumping Iron: Strength Training for Endurance Runners
The science behind strength training for endurance runners.
The Whole Person: Multi-Dimensional Injury Treatment
Why whole-person physical therapy is important for treating running injuries and staying healthy.
Running as a Means to Adventure
How trail running can lead you to great adventures in the outdoors.
Get Back: A Runner’s Guide to Low-Back Pain
A look at the science behind the occurrence of and treating low-back pain in runners.
Pain in the Butt: Considering the Coccyx
How the coccyx is an important part of everyday and athletic health.