Danger, Will Robinson
Ok, I’ve got to be mighty careful the next few days. After averaging 30 miles a week for the past four months (excluding Laurel Highlands), I ran 42 miles over…
Ok, I’ve got to be mighty careful the next few days. After averaging 30 miles a week for the past four months (excluding Laurel Highlands), I ran 42 miles over…
I’m going to try something new. Every time (or nearly every time) I run a Hadd workout, I’ll write about it. That’s not so different, as I’ve already posted about…
You guessed it, that someone was me. That’s right, I officially withdrew from the Vermont 100 yesterday. It’s been the plan for a while now, but I hadn’t pulled the…
As you likely know, today marks a major annual astronomical occurrence…. ONLY THREE MONTHS UNTIL AUTUMN!!! :-D For me, autumn can’t come soon enough. Anyone else for eliminating July from…
My best days end up with me dirty, sore, and exhausted. Those days are satisfying. I love those days. Laurel Highlands was one of those days and so was yesterday….
A big shout out to all my peeps running the Bighorn 100 this weekend… and there are a ton of you. But here’s a few individual shout outs: Amy “I…
My recovery seems to be going along alright following Saturday’s outing in Pennsylvania. Here’s a day-by-day how my recovery’s gone. Sunday: 0 miles Came home to a lawn that needed…
While I haven’t posted a race report for LHU yet, I’ve corresponded with some ultra buddies about it. My summary is I ran conservatively, ate a ton, didn’t give in,…
First, I must say that I’m awfully surprised with my performance at the Laurel Highlands Ultra on Saturday. You were quite right, Loomdawg. Next, I need to correct any mistaken impression…
Oh boy. Tomorrow is the Laurel Highlands Ultra. Last fall when I pondered my ’07 racing schedule, I had hope for LHU to be a focus race, if not THE…
Today, I had three memorable firsts. (1) I made my first mortgage payment. Only 359 to go. :-) And since I’m in the process of breaking through the running/non-running life…
