Monthly Archives: March 2007

The VERY quick summary of today’s run at HAT. I finished 5th, right in the middle of my 5 finishes

While I wouldn’t consider myself fully recovered, I do feel that I’m on the way back. Why do I think

Synopsis of Week’s Training:It didn’t take me very long this week to figure out that I was in a running

Today, my sister ran in a new product (for her), a pair of “Ice Runners” that are better known as

Doesn’t my sister look like a nature trail ultra runner? Here she is 21.5 miles into her first trail race,

I’ve been heeding recommendations of y’all and the advice I would normally give others and have taken the past 3

I’ve got the funk…. or at least I’m in one. I’m in a running funk and I risk falling into

Ok, so I was not quick nor did I get dirty today at WTC, but this post is both those

Phew! It’s been an exhausting last week, some of it pleasant, some of it not. I had a great long

A friend of mine is headed south to Central America this weekend and that got me thinking about tasty rum.