Stat in the HAT
The VERY quick summary of today’s run at HAT. I finished 5th, right in the middle of my 5 finishes
Still on the Upswing?
While I wouldn’t consider myself fully recovered, I do feel that I’m on the way back. Why do I think
The Week of March 12-18, 2007
Synopsis of Week’s Training:It didn’t take me very long this week to figure out that I was in a running
Ice Runners (a.k.a, STABILicers) [A Gretch-tastic Guest Post]
Today, my sister ran in a new product (for her), a pair of “Ice Runners” that are better known as
Doesn’t my sister look like a nature trail ultra runner? Here she is 21.5 miles into her first trail race,
I’ve been heeding recommendations of y’all and the advice I would normally give others and have taken the past 3
Who's Got the Funk?
I’ve got the funk…. or at least I’m in one. I’m in a running funk and I risk falling into
Quick and Dirty on Way Too Cool 50k
Ok, so I was not quick nor did I get dirty today at WTC, but this post is both those
Way Too Cool 50k Preview
Phew! It’s been an exhausting last week, some of it pleasant, some of it not. I had a great long
Warped Thought of the Day
A friend of mine is headed south to Central America this weekend and that got me thinking about tasty rum.