• Home
  • About
    • iRunFar.com
    • Bryon Powell
    • Meghan Hicks
    • Contributors
  • Archive
  • Advertise
  • Wall of Fame
  • Our Books
    • Relentless Forward Progress: A Guide to Running Ultramarathons
    • Where the Road Ends: A Guide to Trail Running
  • Contact
  • Learn
    • Running on Science
    • Ultramarathon Training: A Guide to Everything
    • Your Ultra-Training Bag of Tricks
    • Where the Road Ends: A Guide to Trail Running
    • Always Improving
    • Stay the Course
    • Trail Running 101
    • First Aid on the Run
  • Current Columns
    • Age-Old Runners by Liza Howard
    • AJW’s Taproom by Andy Jones-Wilkins
    • Always Improving by Alex Nichols
    • Bryon Powell’s Column
    • Catching Up With by Justin Mock
    • Meghan Hicks’s Column
    • Community Voices by You!
    • The Examined Run by Sabrina Little
    • Finding Words by Zach Miller
    • Notes from the Trail by Hannah Green
    • Running on Science by Corrine Malcolm
    • Stay the Course by Joe Uhan
    • WeRunFar Profiles by Morgan Tilton
  • Runner Profiles
  • Reviews
    • Shoes
    • Apparel
    • Other Gear
  • Trail Guides
  • Support iRunFar!
  • Home
  • About
    • iRunFar.com
    • Bryon Powell
    • Meghan Hicks
    • Contributors
  • Archive
  • Advertise
  • Wall of Fame
  • Our Books
    • Relentless Forward Progress: A Guide to Running Ultramarathons
    • Where the Road Ends: A Guide to Trail Running
  • Contact
iRunFar
MENU
  • Learn
    • Running on Science
    • Ultramarathon Training: A Guide to Everything
    • Your Ultra-Training Bag of Tricks
    • Where the Road Ends: A Guide to Trail Running
    • Always Improving
    • Stay the Course
    • Trail Running 101
    • First Aid on the Run
  • Current Columns
    • Age-Old Runners by Liza Howard
    • AJW’s Taproom by Andy Jones-Wilkins
    • Always Improving by Alex Nichols
    • Bryon Powell’s Column
    • Catching Up With by Justin Mock
    • Meghan Hicks’s Column
    • Community Voices by You!
    • The Examined Run by Sabrina Little
    • Finding Words by Zach Miller
    • Notes from the Trail by Hannah Green
    • Running on Science by Corrine Malcolm
    • Stay the Course by Joe Uhan
    • WeRunFar Profiles by Morgan Tilton
  • Runner Profiles
  • Reviews
    • Shoes
    • Apparel
    • Other Gear
  • Trail Guides
  • Support iRunFar!

All posts by Kristin Zosel

Kristin Zosel

Kristin Zosel is a mom, wife, ultrarunner, physical therapist (on sabbatical), and transcriptionist for iRunFar.com. Her love of steep uphills, high mountain environments, and Swiss “lovely cows” keep alpine visions dancing in her head and strong cappuccinos in her mug.

View all posts by Kristin Zosel

Ultimate Direction PB Adventure Vest 3.0 Review

Montrail Rogue F.K.T. Review

Dynafit Transalper (2016 Update) Review

Ultimate Direction Women’s Ultra Jacket Review

La Sportiva Akasha Review

Montrail Caldorado Review

Pearl Izumi E:Motion Trail N2 v2 Review

The North Face Ultra Cardiac Review

Salomon S-Lab Fellcross 3 Review

Craft Winter Apparel Review

Mountain Hardwear Women’s Super Power Jacket Review

Orange Mud HydraQuiver Double Barrel Review

Inov-8 Race Ultra 290 Review

Feetures! Performance Socks Review

Ultimate Direction Ultra Vesta Review

Hardrock 100 2014 Lottery Results

The North Face Stormy Trail Jacket Review

Posts navigation

Newer posts >

Follow us

Join the iRunFar Community
Help Support iRunFar!
Patreon button
An iRunFar Favorite Video
Ultrarunning & Trail Running Resources
Ultrarunning Basics
The Ultimate Guide to Ultramarathon Training! Training for Your First Ultra Newcomers Guide to Ultramarathons Finding Trails Choosing an Ultra Finding an Ultra Pace Nutrition Basics for Trail Running Ultramarathon Clubs Ultramarathon Coaches Guide to Fastpacking International Resources
Training Tips
Newcomers Guide to Ultras Ultra Training for Busy People Ultra Training Volume Endurance-Based Workouts The Importance of the Long Run Effort-Based Running Runner Strength Training Building a Trail Worth Body Series Descending on Trails Dominate the Downhills Quad Muscle Training Flat Training, Mountain Race Understanding Training Stress Our Performance Mobility Series Dynamic vs Static Stretching Best Runner Exercise (No One Is Doing) Altitude Training Dynamic Core Stability Troubleshooting on the Run 10 Rules for Recovery Six Tests for Runners Stride Cues and Running Efficiency Six Things Elites Do
Running Injuries
Running Injury Article Roundup Multi-Dimensional Injury Treatment Is It Dysfunction or Injury? Remodel Injured Tissue Bone Health Chemical Stress and Running Injury The Concept of Pain in Running Injuries Is Your Running Injury Nerve Pain? Pain Management for Runners Beat Achilles Pain Recover from Plantar Fasciitis Cure Plantar Fasciitis Treat Hamstring Pain Address Lower Back Pain High Ankle Sprains Hip Stability Injury Test
Sports Medicine and Running Science
The Science of Altitude Acclimation The Science of Heat Acclimation Heat Exhaustion and Heat Stroke Staying Cool in the Heat Dealing with Sore Quads Running When Sick Sleep and Running Performance Overtraining Syndrome New Hydration Paradigm How to Prevent Hyponatremia Running and Cramps Overcome Running Cramps Female Physiology and Ultra Performance Female Menstrual Cycle and Ultra Performance Running During Pregnancy Non-Asthma Breathing Problems Vision Loss in Ultramarathons Rhabdomyolysis and Ultramarathons Running's Effect on the Heart
Trail Running Gear Reviews
Trail Running Shoes
Best New Trail Shoes Late 2020 Best New Trail Shoes Early 2020 Best New Trail Shoes Late 2019 Best New Trail Shoes Early 2019 Heel-to-Toe Drop Altra Superior 4 Altra Timp 2 Brooks Caldera 4 Brooks Divide Dynafit Ultra 100 Hoka One One Speedgoat 4 Hoka One One Torrent Inov-8 Terraultra G 270 Inov-8 Trailroc 285 La Sportiva Blizzard GTX La Sportiva Bushido II La Sportiva Jackal Merrell MTL Long Sky Nike Pegasus Trail 2 Nike Pegasus Trail 2 GTX Salomon Cross Pro Salomon Sense Ride 3 Salomon Speedcross 5 Salomon Ultra Pro SCARPA Spin Ultra SCARPA Spin RS
Other Trail Running Gear
Apparel Running Cap Comparison Featherweight Jackets Arc’teryx Norvan SL Insulated Hoody Black Diamond Apparel Black Diamond Running Gloves Brooks Dare Sports Bras DexShell Waterproof Accessories Patagonia High Endurance Kit Patagonia Storm Racer Jacket Patagonia Women’s Winter Clothing Ultimate Direction Apparel Ultimate Direction Ultralight Tee and Hydro Short
Hydration CamelBak Ultra Pro Vest Patagonia Slope Runner Pack 8L Ultimate Direction Mountain Vesta 5.0 Ultimate Direction Utility Belt UltrAspire Legacy Race Vest UltrAspire Spry 3.0 Race Vest
Traction Devices Best Traction Devices Black Diamond Distance Spike Kahtoola Exospikes Kahtoola Microspikes YakTrax Pro
Other Coros Apex Suunto 9 Baro BioLite HeadLamp 330 Black Diamond Icon 700 Headlamp Smith Attack Sunglasses Child Carrier Packs NordicTrack X22i Treadmill
  • Home|
  • Privacy|
© 2021 iRunFar, LLC
Papermoustache - Everything is better with a moustache