I'm Not Dead Yet! (My Break Is Over, I Run Again!)
January 7, 2008 by Bryon Powell · 6 Comments
Happy 2008 everyone! In consideration of my previously discussed endocrine fatigue, I took a brief hiatus from running… and as tends to be the case, I also took two full weeks off with the exception of two easy 5 mile runs while I was home in New Jersey around xmas. Regarding my endocrine fatigue, I [...]
No Energy While Running – Help!?
December 17, 2007 by Bryon Powell · 15 Comments
Folks, I need your counsel. It’s now been over a week since I dropped out a third of the way into Hellgate and I’m still not at 100%. Nowhere near it. I went to the VHTRC fatass 50k this weekend, turned around at 10 miles and walked most of the 4 miles back to the [...]
You Can't Chafe There! – A Story of Why I Don't Want to Learn Something New Every Day
November 5, 2007 by Bryon Powell · 12 Comments
Did you know you could chafe your [insert body part here]? Having run for 15 years, I figured I know pretty much every part of my body I could possibly chafe. Much to my surprise, I found an entirely new spot to rub raw this weekend. In the past, I’ve rubbed up against chafing more [...]
Afoot, Again
October 9, 2007 by Bryon Powell · Leave a Comment
I’m super crazed at work, but I wanted to share that I’ve run three days in a row! So far, no pain in the knee in any of the runs. I have had some funny sensations in the injured area, but definitely not pain. If anything it’s closest to numbness. Based on personal experience, I’m [...]
Waiting, Impatiently
October 5, 2007 by Bryon Powell · Leave a Comment
Ok, I took yesterday off completely from running and intend to do the same today. If I have as little pain today as I had yesterday, I will try running again tomorrow. This knee thing is really frustrating me. The pain’s not so bad that I can’t run through the it, but it seems that [...]
Knee, Get Well Soon
October 1, 2007 by Bryon Powell · 3 Comments
At this point, my knee is trouncing my rib in terms of annoyingness. Today I can breathe deeply without pain. That is good. Unfortunately, yesterday my knee was quite bothersome for the first mile of my run (at which point I decided to turn a 20 mile run into a 5 miler) and was another [...]


