A Runner’s Knee Injury Opens Door to Alternative Healing
A look into one runners open-minded path to recovery from injury.
A look into one runners open-minded path to recovery from injury.
An interview with champion ultrarunner Anton Krupicka in which he discusses his training, his thoughts on injury prevention and running shoes, and the utility of consistent training.
The head idiot at iRunFar has once again sprained his ankle. Doh! It’s nothing major … it’s happened before and it’ll happen again. However, with fine spring weather here and…
Last night I went for a 5 miler jaunt and it almost felt like I was running. I was still slow and I probably sucked more air than a Dyson….
Happy 2008 everyone! In consideration of my previously discussed endocrine fatigue, I took a brief hiatus from running… and as tends to be the case, I also took two full…
Folks, I need your counsel. It’s now been over a week since I dropped out a third of the way into Hellgate and I’m still not at 100%. Nowhere near…
Did you know you could chafe your [insert body part here]? Having run for 15 years, I figured I know pretty much every part of my body I could possibly…
I’m super crazed at work, but I wanted to share that I’ve run three days in a row! So far, no pain in the knee in any of the runs….
