Turning Up the Heat: How Trail Runners Are Getting Smarter About Heat Training
Improved science and body metric monitoring have improved heat training protocols, and athletes racing hot races are benefitting.
The 2026 Hardrock 100 is history! Read our 2026 Hardrock 100 results article, and watch our post-race interviews with winners Courtney Dauwalter and Ludovic Pommeret.
Improved science and body metric monitoring have improved heat training protocols, and athletes racing hot races are benefitting.
A look at the heat training protocol of the original Western States 100 medical director Dr. Lind for the event’s runners.
