Too Dirty to Run?
I just hopped out the shower and am about to head out on a run. Now, I wouldn’t normally share my daily (most of the time) adventures in hygeine. However,…
It’s Transvulcania week in the Canary Islands! David Sinclair and Blandine L’Hirondel won the Ultramarathon, Ruth Gitonga and Philemon Kiriago won the Half Marathon, and Joyce Njeru and Richard Omaya Atuya dominated the VK.
I just hopped out the shower and am about to head out on a run. Now, I wouldn’t normally share my daily (most of the time) adventures in hygeine. However,…
Lots to catch up on in the near future, such as why I didn’t finish the Bull Run Run 50 miler, my current training, changes in race plans, and the…
The other way to put it is – I’m buying a house. I put in an offer on a single family home two doors down from where I live in…
