Resources

Ultramarathon Training: A Guide to Everything
Ultramarathon Training: A Guide to Everything
on May 25, 2018
9 Comments

An ultramarathon training guide with links to a wealth of supplementary materials.


Running Injuries Explained And Overcome
Running Injuries Explained And Overcome
on January 31, 2018
10 Comments

A round-up of resources on injuries, including what is an injury, how we can best recover from one, and what they mean in our lives.


Turning On To The Off-Season
Turning On To The Off-Season
on September 21, 2017
4 Comments

A look at deciding to take, make the best use of, and transition out of a running off-season.


2017 International Congress On Medicine & Science In Ultra-Endurance Sports Report
2017 International Congress On Medicine & Science In Ultra-Endurance Sports Report

A report from the 2017 International Congress on Medicine & Science in Ultra-Endurance Sports.


A Trail Runner’s Primer On Public Lands
A Trail Runner’s Primer On Public Lands
on August 22, 2016
10 Comments

Ian Torrence’s primer on federal-level public lands for trail runners.


Running With The Bears: A Guide For Trail Runners
Running With The Bears: A Guide For Trail Runners
on August 2, 2016
53 Comments

A how-to for running in places where bears live.


Hardrocking: Sharing The Lode
Hardrocking: Sharing The Lode
on July 14, 2016
14 Comments

The history of the hardrock mining found along the Hardrock Hundred Endurance Run course.


Brain Training For Long-Distance Running
Brain Training For Long-Distance Running
on April 20, 2016
10 Comments

Mental exercises you can to do train your brain for long-distance running.


Going Down! A Guide to Descending on Trails
Going Down! A Guide to Descending on Trails
on April 13, 2016
15 Comments

A guide to running downhill on trails.


Where The Road Ends: Welcome To The Journey
Where The Road Ends: Welcome To The Journey
on April 7, 2016
4 Comments

An excerpt from the book ‘Where the Road Ends: A Guide to Trail Running’ by Meghan M. Hicks and Bryon Powell.