A Trail Runner’s Guide to Mountain-Lion Encounters
A trail runner’s guide to mountain-lion encounters.
Ultramarathon Training: A Guide to Everything
An ultramarathon training guide with links to a wealth of supplementary materials.
Running Injuries Explained And Overcome
A round-up of resources on injuries, including what is an injury, how we can best recover from one, and what they mean in our lives.
Turning On To The Off-Season
A look at deciding to take, make the best use of, and transition out of a running off-season.
2017 International Congress On Medicine & Science In Ultra-Endurance Sports Report
A report from the 2017 International Congress on Medicine & Science in Ultra-Endurance Sports.
A Trail Runner’s Primer On Public Lands
Ian Torrence’s primer on federal-level public lands for trail runners.
Running With The Bears: A Guide For Trail Runners
A how-to for running in places where bears live.
Hardrocking: Sharing The Lode
The history of the hardrock mining found along the Hardrock Hundred Endurance Run course.
Brain Training For Long-Distance Running
Mental exercises you can to do train your brain for long-distance running.
Going Down! A Guide to Descending on Trails
A guide to running downhill on trails.