Resources

A trail runner’s guide to mountain-lion encounters.

An ultramarathon training guide with links to a wealth of supplementary materials.

A round-up of resources on injuries, including what is an injury, how we can best recover from one, and what they mean in our lives.

A look at deciding to take, make the best use of, and transition out of a running off-season.

A report from the 2017 International Congress on Medicine & Science in Ultra-Endurance Sports.

Ian Torrence’s primer on federal-level public lands for trail runners.

A how-to for running in places where bears live.

The history of the hardrock mining found along the Hardrock Hundred Endurance Run course.

Mental exercises you can to do train your brain for long-distance running.

A guide to running downhill on trails.