Resources

Your Ultra-Training Bag Of Tricks: Don’t Let Downhills Be Your Downfall
Strength Training For Runners
Kilian Jornet: National Geographic People’s Choice Adventurer Of The Year
Down With The Sickness: Guidelines For Running During And After The Flu
Your Ultra-Training Bag Of Tricks: Head Games
The Shrinkage Factor: Aging And Ultrarunning
Putting My Best Foot Forward
Metabolic Concepts In Return To Running
Taking Progression Workouts To The Trails
Sleep and Running Performance
Your Ultra-Training Bag of Tricks: Group Workouts
Your Ultra-Training Bag Of Tricks: Troubleshooting On The Run, Part Two
Reigniting the Fire
“In the High Country” Film Review
Using What You’ve Got to Make the Best of Any Racing Situation
Peak Performance and The Selfish Brain: The Central Governor and Its Role in 100-Mile Performance
Step Up Your Training with a Running Camp
On Peaking for an Ultramarathon
Using Races to Prepare for Your Goal Event
Stress and Running
Ultramarathon Training Volume
Thrill of Victory, Agony of the Feet
Avoiding Quadraphenia
Your Ultra-Training Bag of Tricks: Unbonk!
Dreaded Stomach Issues
Seasonal Affective Disorder and the Power of Positive Self-Talk
Ultrarunning Films
Your Ultra-Training Bag of Tricks: Taking Control of Your Race
Ultrarunning Off-Season Considerations: Time Off & the Return to Training
Your Ultra-Training Bag of Tricks
Your Ultra-Training Bag of Tricks: Two-A-Days
On the Trail Triage: What to Do When the Trail Takes Its Toll
Your Ultra-Training Bag of Tricks: Altitude Training and Racing
Fell Running: A Quick Guide (Part 2)
Fell Running: A Quick Guide (Part 1)
Your Ultra-Training Bag of Tricks: Recovery
Your Ultra-Training Bag of Tricks: The Difficult Art of Peaking
Waterlogged Part II: Trials, Questions, and Suggestions Regarding Hydration and Ultramarathons
Your Ultra-Training Bag of Tricks: Sprint-Based, Hill, and Predictor Workouts
Female Athlete Triad
Waterlogged – A Dogma-Shattering Book?
Your Ultra-Training Bag of Tricks: Speed-Based Workouts
Your Ultra-Training Bag of Tricks: Stamina-Based Workouts
2012 Western States 100 Training Camp Veterans Panel’s Advice
Your Ultra-Training Bag of Tricks: Endurance-Based Workouts
Surviving Your First Hundred – Part 1: Preparation
Essential Elements of Successful Ultramarathon Training
Anatomy of a Running Injury – Part 2
Anatomy of a Running Injury – Part 1
2012 Trail Running Camps