Monthly Archives: October 2007

How to Fill a Race Schedule in Two Months
on October 31
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As of August 31, my running schedule for the remainder of the year was completely empty with the exception of


Best Run of This Past Weekend?
on October 30
1 Comment

With all due respect to Jorge Pacheco and Andy Jones-Wilkins‘ throw down at the Javelina Jundred this part weekend. The


Marine Corp Marathon – The Peoples Marathon
on October 29
2 Comments

Participants in front of the Smithsonian Castle. While I love trail running and ultras, I also enjoy me a good


Kahtoola MICROspikes – Down and Dirty
on October 24
13 Comments

Last night I arrived home from a rainy run to find my pair of the just released Kahtoola MICROspikes had


Run Commuting
on October 18
19 Comments

The past two weeks have been a microcosm of the past 5 years of my life – too much to


Training for an Ultramarathon
on October 15
72 Comments

An in-depth guide to ultramarathon training. Long runs, training specificity, back-to-backs, mileage, speedwork, and overtraining are all covered.


How To Select a First Ultramarathon
on October 14
10 Comments

Tips for choosing your first ultramarathon.


Blah
on October 14
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I dropped out of the 24 Hours of Momentum early and often. Two points led to me initially dropping out.


Awesomeness
on October 12
3 Comments

Awesomeness has nothing to do with my running at the moment and everything to do with the great responses to


Packing It In
on October 10
7 Comments

Hi all, I’m looking for some reader input here. I’m serious about trying out the fast packing/really long unsupported run