Oh, Woe is Me, My Life Is So Hard
So after work tonight, I have to go to some swanky Asian-Latin fusion restaurant for an “optional” dinner with the […]
It’s Western States 100 week! Get prepared by reading our in-depth women’s and men’s previews and, then, follow along with our Western States live coverage over the weekend!
So after work tonight, I have to go to some swanky Asian-Latin fusion restaurant for an “optional” dinner with the […]
To start, after a few good training weeks, my two previous running weeks have been awful. I think I missed […]
Ok, I’ve got to be mighty careful the next few days. After averaging 30 miles a week for the past […]
I’m going to try something new. Every time (or nearly every time) I run a Hadd workout, I’ll write about […]
You guessed it, that someone was me. That’s right, I officially withdrew from the Vermont 100 yesterday. It’s been the […]
As you likely know, today marks a major annual astronomical occurrence…. ONLY THREE MONTHS UNTIL AUTUMN!!! :-D For me, autumn […]
My best days end up with me dirty, sore, and exhausted. Those days are satisfying. I love those days. Laurel […]
A big shout out to all my peeps running the Bighorn 100 this weekend… and there are a ton of […]
My recovery seems to be going along alright following Saturday’s outing in Pennsylvania. Here’s a day-by-day how my recovery’s gone. […]
While I haven’t posted a race report for LHU yet, I’ve corresponded with some ultra buddies about it. My summary […]
First, I must say that I’m awfully surprised with my performance at the Laurel Highlands Ultra on Saturday. You were […]
Oh boy. Tomorrow is the Laurel Highlands Ultra. Last fall when I pondered my ’07 racing schedule, I had hope […]
Today, I had three memorable firsts. (1) I made my first mortgage payment. Only 359 to go. :-) And since […]
Here are the results of Hadd mini-test 1 (baseline). (doc file explaining Hadd mini-test) This test is likely slow biased. […]
Tomorrow is the Old Dominion 100 Mile Cross Country Run, the second of the two “Old Dominion” 100 mile races […]
What I need, unlike a hole in my head, is a fall East Coast 100 miler to run. I don’t […]
I think that the next time I hit the track I’ll run my first Hadd mini-test. The mini-test is a […]
At the moment, I’m on a plane flying back from a great weekend in the Rockies with my dad. After […]
I forgot to mention one aspect of my workout last night – my runner’s high DURING the workout. While I’ve […]
While some friends are off galavanting around the world and running cruise intervals, I hit the track for some fun. […]
Continuing with the sea change in my training regimen, I hit the track again last night with the plan on […]
Ok, super quick update here. (1) I have no idea how much I’m running these days, only it’s not much. […]
Last week was not a good week for my training. I ditch running Miwok and instead took the whole week […]
I just hopped out the shower and am about to head out on a run. Now, I wouldn’t normally share […]
Lots to catch up on in the near future, such as why I didn’t finish the Bull Run Run 50 […]
The other way to put it is – I’m buying a house. I put in an offer on a single […]
While I’ve gone through some dry spells in posting, I think I’ve been pretty consistent for a while now. I’ve […]
Sometimes I’m awfully dumb. I might as well be banging my head against the wall for all I learn from […]