An interview with Bob Hearn about his competitive ultrarunning after age 50.
An interview with Roy Pirrung about his successful, healthy, and prolific masters running.
An interview with Denise Bourassa about her competitive trail ultrarunning at age 50.
An interview with 48-year-old Jeff Browning about how he runs at a high level in middle age.
An introduction to iRunFar's new article series, 'Age-Old Runners' by Liza Howard.
A trail runner's guide to mountain-lion encounters.
How to treat snakebites that occur on the trail in North America.
How to prevent and treat overhydration (exercise-associated hyponatremia).
How to treat allergic reactions on the trail or in a remote location.
A how-to for treating wounds on and off the trail.
How to treat and prevent frostbite and other non-freezing cold injuries while trail running.
How to identify, prevent, and treat hypothermia on the trail.
How to identify and treat a head injury when trail running.
How to splint unusable musculoskeletal injuries in remote locations.
A trail runner's guide to mitigating lightning risk and caring for lightning injuries.