Drink Water
Anna Frost writes about her dehydration-based kidney infection, which prevented her from racing the 2014 TNF EC 50 Mile Championships.
iRunFar’s in Basque Country, Spain, for the 25th anniversary of the Zegama Marathon on Sunday! Read our preview of the blockbuster field and follow our race-week live coverage.
Anna Frost writes about her dehydration-based kidney infection, which prevented her from racing the 2014 TNF EC 50 Mile Championships.
Anna Frost’s race report from her debut 100-mile race, The Bear 100.
Anna Frost ponders her first attempts at a 100-mile race, the 2014 Bear 100.
Anna Frost decides not to defend her title at the 2013 Transvulcania Ultramarathon.
Anna Frost’s qualification’s essay for entry into the 2013 Hardrock 100.
A preview of the 2012 Cavalls del Vent… from the perspective of Anna Frost.
A personal look at the female athlete triad, a state of imbalance between diet equilibrium, hormone regulation, and bone density.