A race report for the 2011 Buffalo Run races on Antelope Island.
iRunFar covers the Bel Monte Endurance Run 25k, the third race in the 2011 La Sportiva Mountain Cup.
A discussion of interesting methods and motivations for getting trail fit.
An in-depth review of the Saucony Peregrine trail running shoe.
A guide to trail running in Turkey from a local.
A scientific look at how to fuel before, during, and after your next race.
A look at why you want to improve your running economy and how to do it.
An exploration of various foot strike patterns, running methods, and their effects.
A selection of ultrarunning humor.
A call for information for regarding trail running and ultrarunning clubs.
iRunFar covers the USATF trail 50 mile national championship and the Nueces 25k, the second race in the 2011 La Sportiva Mountain Cup.
An in-depth video and text review of the lightweight, low-profile Inov-8 Bare-Grip 200.
A discussion of ultrarunning Japan.