Author: Andy Jones-Wilkins
finished in the top 10 men at the Western States 100 7-straight times. He's sponsored by Patagonia and Drymax socks and is iRunFar's editorialist.
Using habitual behavior to create and meet your goals and to grow as a person.
AJW writes about his weekend crewing at the 2018 Vermont 100 Mile.
A look back at Ellie Greenwood's course-record run at the 2012 Western States 100.
An essay about the benefits of choosing to do hard things.
An essay about the 'daily grind' of running.
AJW writes about the lessons we can learn from 2018 Western States 100 finishers Lucy Bartholomew and Nick Bassett.
AJW ponders the most memorable moments of the last three years at the Western States 100.
An essay about the psychological aspect of ultrarunning.
A look back at Anton Krupicka's win of the 2006 Leadville Trail 100 Mile.
AJW writes about intriguing storylines at the 2018 Western States 100.
Looking back at Ann Trason's win of the 1995 Western States 100.
AJW writes about listening to the sounds of nature while running.
AJW writes about the many reasons we run.
AJW remembers Kyle Skaggs’s win of the 2008 Hardrock 100.
AJW looks at the most exciting Altra Golden Ticket entries into the 2018 Western States 100.
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