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Author: Andy Jones-Wilkins

finished in the top 10 men at the Western States 100 7-straight times. He's sponsored by Patagonia and Drymax socks and is iRunFar's editorialist.

Developing Habits of Mind and Body

Using habitual behavior to create and meet your goals and to grow as a person.

A Weekend in Vermont

AJW writes about his weekend crewing at the 2018 Vermont 100 Mile.

Ellie Greenwood and the 2012 Western States 100

A look back at Ellie Greenwood's course-record run at the 2012 Western States 100.

The Hard is What Makes it Great

An essay about the benefits of choosing to do hard things.

The Daily Grind

An essay about the 'daily grind' of running.

Innocence and Wisdom: Two Runners, 51 Years Apart

AJW writes about the lessons we can learn from 2018 Western States 100 finishers Lucy Bartholomew and Nick Bassett.

2018 Western States 100: What Will be the Moment of the Year?

AJW ponders the most memorable moments of the last three years at the Western States 100.

It’s All in the Mind

An essay about the psychological aspect of ultrarunning.

Anton Krupicka and the 2006 Leadville Trail 100

A look back at Anton Krupicka's win of the 2006 Leadville Trail 100 Mile.

Four Intriguing Storylines At The 2018 Western States 100

AJW writes about intriguing storylines at the 2018 Western States 100.

Ann Trason And The 1995 Western States 100

Looking back at Ann Trason's win of the 1995 Western States 100.

The Sounds Of Spring

AJW writes about listening to the sounds of nature while running.

A Sense Of Purpose

AJW writes about the many reasons we run.

Kyle Skaggs And The 2008 Hardrock 100

AJW remembers Kyle Skaggs’s win of the 2008 Hardrock 100.

The Excitement Of The 2018 Golden Ticket Series

AJW looks at the most exciting Altra Golden Ticket entries into the 2018 Western States 100.

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