Downhill Rhythm
July 30, 2014 by Geoff Roes · 13 Comments
A discussion about how to run effectively on technical downhills.
Twenty Two, Forty One, Thirty Three
July 16, 2014 by Geoff Roes · 15 Comments
Geoff Roes’s thoughts about Kilian Jornet’s Hardrock 100 course record.
Observations from Observation Peak: Post-Race Thoughts From The 2014 Western States 100
July 2, 2014 by Geoff Roes · 55 Comments
Geoff Roes shares his thoughts on the 2014 Western States 100.
Changes
June 18, 2014 by Geoff Roes · 4 Comments
Geoff Roes’s commentary about the growth of trail running in Juneau, Alaska.
Gearing Up
June 4, 2014 by Geoff Roes · 18 Comments
A discussion about how gear and second-hand information changes the way trail runners interact with the world.
On The Road
May 21, 2014 by Geoff Roes · 6 Comments
Geoff Roes discusses the joy of running in new places while traveling.
A Highly Effective Free For All
May 7, 2014 by Geoff Roes · 4 Comments
The benefits of a lack of a world-championship race or series in trail ultrarunning.
Staying Connected Through Running
April 23, 2014 by Geoff Roes · 6 Comments
An essay on how running can keep us rooted even if we live a largely indoor lifestyle.
The Fastest Runners Aren’t Always the Fastest Racers
April 9, 2014 by Geoff Roes · 13 Comments
How to use your strengths to your advantage (and minimize your weaknesses) when running an ultramarathon.
The Perfect Run
March 26, 2014 by Geoff Roes · 13 Comments
Geoff Roes describes a perfect run.
When To Run And When To Rest
March 12, 2014 by Geoff Roes · 5 Comments
How to diagnose and deal with not wanting to run.
Young Blood
February 26, 2014 by Geoff Roes · 24 Comments
Some thoughts on younger ultrarunners as well as a theory on an ultrarunner’s shelf life.
Happy Place
February 12, 2014 by Geoff Roes · 14 Comments
Is the growth of ultrarunning slowing and, if so, what will be the effect?
Why Running And Racing Are Not The Same Thing
January 29, 2014 by Geoff Roes · 18 Comments
Geoff Roes reflects on his return to racing… and how it’s different from regular running.
Nutrition
January 15, 2014 by Geoff Roes · 18 Comments
Geoff Roes gives his take on nutrition.
