Streaking
February 11, 2015 by Geoff Roes · 17 Comments
A discussion about run ‘streaking,’ or running days in a row without a rest day.
And The ‘Why Do You Run?’ Essay Contest Winner Is…
January 28, 2015 by Geoff Roes · 5 Comments
Geoff Roes announces the ‘Why Do You Run?’ essay-contest winner and discusses themes from all the submitted essays.
Why Do You Run?
January 14, 2015 by Geoff Roes · 5 Comments
Geoff answers the question, “Why do you run?” and introduces an essay contest.
Geoff Roes Reviews His 2014
December 31, 2014 by Geoff Roes · 10 Comments
Geoff Roes reviews his 2014 in running.
On Competition
December 17, 2014 by Geoff Roes · 13 Comments
Geoff Roes discusses the current competitiveness of trail ultrarunning.
Community
December 3, 2014 by Geoff Roes · 2 Comments
Geoff Roes ponders the characteristics of a good running community.
Little Runners
November 19, 2014 by Geoff Roes · 1 Comment
Geoff Roes writes about children and running.
Why Shoe Choices (Don’t) Matter
November 5, 2014 by Geoff Roes · 41 Comments
Geoff Roes discusses shoe choices and the simplicity of running.
Running Blind
October 22, 2014 by Geoff Roes · 4 Comments
Geoff Roes discusses the benefits of ‘running blind,’ or approaching trail running with a running-by-feel mentality.
Activation Dust
October 8, 2014 by Geoff Roes · 10 Comments
Geoff Roes welcomes the winter running and adventure season.
Mountain Momentum
September 24, 2014 by Geoff Roes · 17 Comments
A discussion about using advanced mountain terrain in ultra trail races.
Dissecting The UTMB
September 10, 2014 by Geoff Roes · 61 Comments
A discussion about the 2014 Ultra-Trail du Mont-Blanc.
Autumn Perspectives
August 27, 2014 by Geoff Roes · 2 Comments
Geoff Roes writes about changes in perspectives through seasonal changes.
Rest And Recovery
August 13, 2014 by Geoff Roes · 9 Comments
A discussion about the importance of rest and recovery in trail running.
Downhill Rhythm
July 30, 2014 by Geoff Roes · 15 Comments
A discussion about how to run effectively on technical downhills.
