Lastest Articles

Running and Aging: Western States 100 and the Stages of Life

AJW compares the stages of the Western States 100 to the different phases of life.

Hoka Challenger 8 Review

An in-depth review of the Hoka Challenger 8 trail running shoe.

Chop Wood, Carry Water

Hannah Green contemplates the importance of the simple daily tasks that keep us grounded in changing times.

“No Life Defined:” Watch China’s Miao Yao Redefine Her Relationship With Running

After trail running and ultrarunning for almost a decade, China’s Miao Yao has reinvented her relationship with the sport.

Suffer Less: Run Ultras for Your Own Reasons

There’s no need to think of ultramarathons as sufferfests. Run ultras for your own reasons and suffer less!

Best Running Vests of 2025

iRunFar’s guide to the best running vests, including hydration packs from CamelBak, Nathan, Osprey, Patagonia, Salomon, UltrAspire, and USWE.

Michelino Sunseri Pardoned By President Trump in Grand Teton Switchback-Cutting Case

Michelino Sunseri cleared of switchback-cutting charges by presidential pardon.

Tune the Machine: A Runner’s Orthopedic Three-Point Maintenance Plan

Physiotherapist Joe Uhan presents a three-step maintenance plan for keeping your body running smoothly.

An Interview with Caitriona Jennings After Her 100-Mile World Record at the Tunnel Hill 100 Mile

Ireland’s Caitriona Jennings talks about setting a new women’s 100-mile world record at the 2025 Tunnel Hill 100 Mile.

An Interview With Anne Flower After Her 50-Mile World Record at the 2025 Tunnel Hill 50 Mile

Anne Flower talks about the lead-up and details of her record-setting run at the 2025 Tunnel Hill 50 Mile.

This Week In Running: November 10, 2025

This Week in Running’s trail and ultra recap for November 10, 2025.

Caitriona Jennings Sets 100-Mile World Record at the 2025 Tunnel Hill 100 Mile

Caitriona Jennings of Ireland set a new women’s 100-mile world record of 12:37:04 in her first attempt at the distance.

Anne Flower Sets 50-Mile World Record at the 2025 Tunnel Hill 50 Mile

Anne Flower ran 5:18:57 to set a new women’s 50-mile world record (to be confirmed) at the 2025 Tunnel Hill 50 Mile in Illinois.

Legendary Aid Stations: Snow Valley Peak at the Tahoe Rim Trail 100 Mile

AJW honors the legendary Snow Valley Peak aid station at the Tahoe Rim Trail 100 Mile.

The Running Industry Diversity Coalition Has Released Its Trail Running Toolkit

The Running Industry Diversity Coalition has released a toolkit with actionable steps to increase diversity in trail running.

Gifts for Ultrarunners

We’ve pulled together some of the best gifts for the ultrarunner in your life.

Teeth, Trails, and VO2max: Why Oral Health Matters More Than You Think

Why taking care of teeth and gums can help athletic performance in endurance runners.

The Best Gifts for Women Who Trail Run

The best gifts for the women in your life who love the trails.

Saucony Endorphin Speed 5 Review

An in-depth review of the Saucony Endorphin Speed 5 road running shoe.

The Best Gifts For Runners

We recommend some of the best products tested that are currently on the market from brands like Shokz, Salomon, Patagonia, and others.

This Week In Running: November 3, 2025

This Week in Running’s trail and ultra recap for November 3, 2025.

Moving Past Mental Lows at the 2025 Javelina 100 Mile

AJW ponders the mental struggles he encountered during the 2025 Javelina 100 Mile and how he overcame them.

Brooks Ghost 17 Review

An in-depth review of the Brooks Ghost 17 road running shoe.

On Her Own Terms: A Conversation with Double Mountain Running World Champ Nina Engelhard

A profile of Germany’s double mountain running world champion, the enigmatic Nina Engelhard.

Ask the Pro: Effort Reframing, Palate Fatigue, and Sweat Sodium Concentration

Pro runner and coach Gabe Joyes answers your questions on all things trail running.

Best Road-to-Trail Shoes of 2025

A roundup of our favorite road-to-trail shoes that can perform well on nearly any surface from brands including adidas Terrex, Altra, Brooks, Hoka, Inov8, Merrell, and Nike.

This Week In Running: October 27, 2025

This Week in Running’s trail and ultra recap for October 27, 2025.

Plugging Into the New York City Running Scene

From run clubs to legendary races, New York City has a thriving running community — ready to lace up?

Running and Aging: Racing as a Gift

AJW ponders the gift of still being able to train for and race the 2025 Javelina 100 Mile, 18 years after his first time at the event.

Sarah Perry Sets Women’s Backyard Ultra Record

Sarah Perry of the U.K. sets a new women’s backyard ultra record with 95 yards, or 395.8 miles.

UltrAspire Alpha 6.0 Race Vest Review

An in-depth review of the UltrAspire Alpha 6.0 Race Vest.

“Running the Most ‘Thorough Borough:'” A Film About Fortifying Community With Running

Get to know Miguel Hernandez, the Mile Style Run Club, and NYC’s most “thorough borough” in this new film by iRunFar and HOKA.

The Civic Value of Sports

Sabrina Little examines how we learn lessons in civility through our running.

Calculated Pacing: An Interview With Sarah Webster on Her 24-Hour World Record

An interview with Sarah Webster after her 24-hour world record, set at the 2025 IAU 24-Hour World Championships in Albi, France.

Best Lightweight Trail Running Shoes of 2025

A guide to the best lightweight trail running shoes for shorter, faster runs, including trail races with models from Brooks, Hoka, La Sportiva, Norda, The North Face, and VJ.

The Translagorai Classic: A Return to Old-School Mountain Running

Filippo Caon shares the history, inspiration, and unique aspects of the Italian Translagorai Classic.

This Week In Running: October 20, 2025

This Week in Running’s trail and ultra recap for October 20, 2025.

2025 IAU 24-Hour World Championships Results: Sarah Webster Smashes World Record, Andrii Tkachuk Wins

Great Britain’s Sarah Webster set a new women’s world record, and Ukraine’s Andrii Tkachuk dominated the men’s race.

Great Britain’s Sarah Webster Sets Women’s 24-Hour World Record

Sarah Webster of Great Britain smashes the previous women’s 24-hour world record.

“Building a Running Legacy in Los Angeles:” A Film About LA Runner Adrian Villarreal

Running isn’t just about chasing PRs for this Los Angeles runner, it’s about building a legacy for others.

Plugging Into the Los Angeles Running Scene

Make Los Angeles your training grounds with recommended trails, running club info, race details, and more.

Science Is Not the Death of Art

Zach Miller ponders whether science and metrics are taking the wildness out of trail running.

Speedland GL:PDX Review

An in-depth review of the Speedland GL:PDX trail running shoe.

“Crewing:” A Film About Showing Up For Each Other

A film following Dakota Jones and Martina Valmassoi as they navigate swapping roles as crew and runner in two races.

Compassion Over Competition at the 2025 Speedgoat 50k

A fall, a runner in need, and the choice to abandon your own race results in order to help a complete stranger.

Joe’s Stoplight System for Optimal Post-Injury Return to Running

Physiotherapist Joe Uhan presents a stoplight system for a nuanced way to return to running after injury.

2025 IAU 24-Hour World Championships Preview

Some of the top contenders at the 2025 IAU 24-Hour World Championships, to be held on October 18 and 19 in France.

“Katharina:” A Film on the Struggles and Triumphs of Katharina Hartmuth

A new film, “Katharina,” follows Katharina Hartmuth as she navigates physical and mental health while racing the biggest ultras in the world.

This Week In Running: October 13, 2025

This Week in Running’s trail and ultra recap for October 13, 2025.

“Lacing Up With Chicago’s Chef Tee:” A Film About Gratitude, Community, and the Chicago Marathon

Check out this new film by iRunFar, in partnership with HOKA, featuring Chef Tee Cozy, the Chicago Marathon, and a message of love.

Plugging Into the Chicago Running Scene

Plus runs around Chicago that HOKA athlete Chef Tee from Cozy Noodles n’ Rice loves.

14 Years of AJW’s Taproom

AJW reflects upon 14 years of writing AJW’s Taproom and some of his favorite articles this year.

The North Face Athletes at the 2025 Trail World Championships

A look at The North Face athletes who represented their countries at the 2025 World Mountain and Trail Running Championships in Canfranc, Spain.

Eszter Horanyi and the Art of Running

A conversation with adventurer, photographer, writer, and newly appointed iRunFar managing editor, Eszter Horanyi.

Ask a Pro: Trail-Specific Training, Pre-Race Meals, Recovery, and More

Pro runner and coach Gabe Joyes answers questions about all things trail running.

Kilian Jornet Completes U.S. “States of Elevation” Project

Kilian Jornet has completed his States of Elevation project, summiting 72 peaks above 14,000 feet in the U.S. in 31 days.

Nike Kiger 10 Review

An in-depth review of the Nike Kiger 10 trail running shoe.

This Week In Running: October 6, 2025

This Week in Running’s trail and ultra recap for October 6, 2025.

Legendary Aid Stations: Skytop at the Eastern States 100 Mile

The ninth article in a series honoring legendary aid stations looks at the Skytop aid station in the Eastern States 100 Mile.

The Many Facets of Sean Meissner: Ultrarunning, Coaching, Race Directing, and Dogs

A profile of longtime ultrarunner, race director, and dog lover, Sean Meissner.

La Sportiva Mutant Review

An in-depth review of the La Sportiva Mutant trail running shoe.

An “Accidential” Leadville 100 Mile Record: A Conversation with Anne Flower

A profile of Anne Flower and her unconventional approach to running, following her record-setting win at the 2025 Leadville 100 Mile.