Lastest Articles

A video interview with Sage Canaday after his third-place finish at the 2016 Transvulcania Ultramarathon.

A video interview with Ruth Croft after her third-place finish the 2016 Transvulcania Ultramarathon.

Results from the 2016 Transvulcania Ultramarathon.

A video interview with Sylvain Court before the 2016 Transvulcania Ultramarathon.

AJW looks at the post-ultramarathon hangout culture.

An interview (with transcript) with Anna Comet before the 2016 Transvulcania Ultramarathon.

A video interview (with transcript) with Alicia Shay before the 2016 Transvulcania Ultramarathon.

A video interview (with transcript) with Adam Campbell before the 2016 Transvulcania Ultramarathon.

iRunFar’s live coverage of the 2016 Transvulcania Ultramarathon.

Geoff Roes concludes his four-year column for iRunFar.

A video interview (with transcript) with Sage Canaday before the 2016 Transvulcania Ultramarathon.

A video interview (with transcript) with Anna Frost before the 2016 Transvulcania Ultramarathon.

A video interview (with transcript) with Luis Alberto Hernando before the 2016 Transvulcania Ultramarathon.

Ian Torrence discusses pacing, strategy, and recovery techniques for a multi-day stage race.

This Week In Running’s trail and ultra recap for May 2, 2016.

An in-depth preview of the men’s field at the 2016 Transvulcania Ultramarathon.

An in-depth preview of the women’s field at the 2016 Transvulcania Ultramarathon.

AJW writes about losing and then regaining running in his life.

Liza Howard, Meghan Arbogast, and Jason Schlarb’s report from the 2016 Marathon des Sables.

The Trail Sisters share their food logs and talk about their motivations behind their diets.

Joe Grant writes about the dueling simplicity and complexity of making gear choices for efficient, safe backcountry travel.

Bryon Powell writes his experience at the 2015 Mustang Trail Race, an 8-stage trail race in Nepal’s Upper Mustang region.

This Week In Running’s trail and ultra recap for April 25, 2016.

AJW writes about his first track workout since hip surgery.

Zach Miller writes about what’s at the core of us as runners and humans.

A comparative review of lightweight running packs.

Mental exercises you can to do train your brain for long-distance running.

An in-depth profile of ultrarunner Jenny Nichols.

This Week In Running’s trail and ultra recap for April 18, 2016.

You’re chance to win a great prize package from Swix, Orange Mud, Drymax, Gu, and Buff.

You’re chance to win a great prize package from SCARPA, Outdoor Research, Ibex, Balega, and more.

You’re chance to win a great prize package from New Balance, Nathan, Stance, UnTapped, and BUFF.

AJW memorializes former Western States 100 race director Greg Soderlund who passed away this week.

You’re chance to win a great prize package from La Sportiva, Hoka One One, Black Diamond, Smartwool, and Honey Stinger.

You’re chance to win a great prize package from Altra, UltrAspire, Injinji, VFuel, and BUFF.

A guide to running downhill on trails.

Dakota Jones writes about a difficult bike tour as a metaphor for life’s difficulties.

You’re chance to win a great prize package from The North Face, Ultimate Direction, GU, and Drymax.

Joe Uhan introduces exercises to help stabilize the hips and trunk to prevent side-leaning compensation while running.

You’re chance to win a great prize package from Salomon, Suunto, Julbo, CLIF, and Drymax.

A week celebrating the launch of Where the Road Ends: A Guide to Trail Running published by iRunFar’s Meghan Hicks and Bryon Powell.

This Week In Running’s trail and ultra recap for April 11, 2016.

A video interview (with transcript) with Anna Mae Flynn after her third-place finish at the 2016 Lake Sonoma 50 Mile.

A video interview (with transcript) with Mario Mendoza after his third-place finish at the 2016 Lake Sonoma 50 Mile.

Results from the 2016 Lake Sonoma 50 Mile.

A video interview (with transcript) with Kaci Lickteig after her second-place finish at the 2016 Lake Sonoma 50 Mile.

A video interview (with transcript) with Tim Freriks following his second-place finish at the 2016 Lake Sonoma 50 Mile.

A video interview (with transcript) with YiOu Wang after her win of the 2016 Lake Sonoma 50 Mile.

A video interview (with transcript) with Jim Walmsley after his win of the 2016 Lake Sonoma 50 Mile.

Interim results from the in-progress 2016 Marathon des Sables in the Sahara Desert of Morocco.

A video interview (with transcript) with Daniel Metzger before the 2016 Lake Sonoma 50 Mile.

A video interview (with transcript) with Zach Bitter before the 2016 Lake Sonoma 50 Mile.

AJW writes about how hard training is showing that his mental fitness is becoming strong.

A video interview (with transcript) with Emily Harrison before the 2016 Lake Sonoma 50 Mile.

A video interview (with transcript) with Camille Herron before the 2016 Lake Sonoma 50 Mile.

An excerpt from the book ‘Where the Road Ends: A Guide to Trail Running’ by Meghan M. Hicks and Bryon Powell.

A video interview (with transcript) with Dylan Bowman before the 2016 Lake Sonoma 50 Mile.

A video interview (with transcript) with Caitlin Smith before the 2016 Lake Sonoma 50 Mile.

Liver coverage of the 2016 Lake Sonoma 50 Mile.

An in-depth preview of the men’s field at the 2016 Lake Sonoma 50 Mile.

Ian Torrence explains how to train for a multi-day stage race.

An in-depth preview of the women’s field at the 2016 Lake Sonome 50 Mile.

This Week In Running’s trail and ultra recap for April 4, 2016.