What a weekend at the Transvulcania races! David Sinclair & Blandine L’Hirondel won the Ultra, Ruth Gitonga & Philemon Kiriago won the Half Marathon, & Joyce Njeru & Richard Omaya Atuya won the VK.
iRunFar’s next headed to Basque Country, Spain, for the 25th anniversary of the Zegama Marathon on Sunday. Read our preview of the blockbuster field.
An essay about finding your own adventure in a summer with fewer races and runner social gatherings.
An in-depth profile of Lavaredo Ultra Trail co-race director Cristina Murgia.
Alex Nichols writes about finding the right kind of confidence in running.
Part 1 of the Trail Running Film Festival’s Community Voices video project.
Catching up with previous Western States 100 and Comrades Marathon champion Ellie Greenwood.
What we can learn through time off from competition during the COVID-19 pandemic.
How and where might we create opportunity during unsettled times.
Joe Uhan looks back at writing 100 articles for his “Stay the Course” column.
A look at the history of the Massanutten Mountain Trails 100 Mile in Virginia.
An in-depth profile of runner Marvin Sandoval and and his burro Buttercup.
An interview with 55-year-old age-group standout Anita Ortiz.
How the seven-day training paradigm helps us organize our training and what other time schedules can also work for us.
Catching up with 2016 Western States 100 champion Andrew Miller.
AJW writes about the life lessons he learned from lacrosse coach Joe Perrott.
An essay on missing those we love.
A creative essay about how dogs–and humans–attune to our natural landscapes.
Considering the trail runner’s mindset.
Catching up with two-time UTMB champion Rory Bosio.
AJW writes about how the body seems to remember spring each year.
A profile of race director and ultrarunner James Varner.
An essay on how endurance sports offers us the endurance for life.
An in-depth profile of ultrarunner Maggie Guterl.
Catching up with ultrarunner, coach, and father Geoff Roes.
Zach Miller writes about the power of hope in helping us move forward through the challenging times.
Updates to iRunFar’s COVID-19 running community guide.
Sabrina Little reflects on the changing dynamics of our relationships due to COVID-19 restrictions.
Tips for running during the COVID-19 crisis (or any routine-altering time).
Catching up with trail runner and nurse Tina Lewis.
The prize winners from the Operation Inspiration Virtual Race.
On finding rhythm in our running through our changing present moment.
Hannah Green invites you to find serenity in the details around you.
A recap of the Operation Inspiration Virtual Race.
Coach Alex Nichols writes about some of the training benefits of running alone.
Catching up with trail runner, coach, and mother Megan Lizotte.
Win one of five pairs of Salomon Sense Ride 3 shoes.
AJW looks at the Zane Grey 50 Mile, a classic American ultramarathon.
Operation Inspiration’s Airdrop #1, a dose of inspiration for runners everywhere.
An interview with 52-year-old Steven Moore about his successful masters ultrarunning.
Answers to the frequently asked questions new trail runners have.
Catching up with ultrarunner Matt Flaherty.
AJW writes about the benefits of running solo.
An essay about mirroring outward from ourselves what we wish to see in the world.
Exploring the metaphor of the COVID-19 pandemic as an ultramarathon.
A review of the UltrAspire Spry 3.0 Race Vest, a hydration pack for running.
