Update re Western States and Recovery
Following my mild panic regarding a lack of a Western States 100 qualifier noted here, I have been notified that […]
Katie Schide and Ludovic Pommeret won the Hardrock 100! Read our 2025 Hardrock results article and watch Katie’s and Ludo’s interviews for more of the race story.
Following my mild panic regarding a lack of a Western States 100 qualifier noted here, I have been notified that […]
Here is Gretchen’s report on her Women’s Half Marathon effort and an update regarding her training. I think she should […]
I’ve run all of 9 miles since 3:40 a.m. MDT Sunday morning and am still not recovered from my mountain […]
As previously noted, I’ve started adding some races for the fall and, in fact, am starting to consider which races […]
It’s time for me to run some races again. If I’m remembering correctly, I’ve only run one race (Laurel Highlands […]
Another day to sleep in…. ahhhhhh. Gotta rest up for the big weekend pacing Michael Wedemeyer at the Wasatch 100. […]
“… on the seventh day I rested.” Park City from the Mid-Mountain Trail. Besides the weather, the one consistent feature […]
“…it’s been sublime the entire time.” Ah, a recovery day. I awoke to hot coffee and an everything bagel with […]
“… and there I was, shirtless, leading a horse bearing my injured buddy out of a canyon in Grand Teton […]
“…hula hooping was much easier as a kid.” View east from the western slope of the Tetons. Too much to […]
“Out on those trails, I wanted to run…” Prelude: Arlington, VA to Park City, UtahAfter flying into SLC, Steve and […]
I’m so excited about my pending trip out west and can hardly sit here at my desk while waiting for […]
Here’s most of an email I sent to a fellow ultrarunner who is running the Wasatch 100 in two weekends. […]
I just got off the phone with Andy Jones-Wilkins (his blog). I’m really excited to be pacing him at the […]
Ok, so I still haven’t had time to describe my pending Rocky Mountain trip very well. Here’s the low down […]
I have been and remain uncontrollably busy. Between unbelievable work weeks, visiting guests, and other commitments, I’ve been going non-stop […]
My running week sucked last week. Maybe I decided to take a break between a long day and a track […]
Last night, I depressed the clutch of a standard car for the first time ever. Coming home from an errand, […]
I’ve only got time for a short post, but here goes. I’ve been short on time the past couple days, […]
My past two workouts, I’ve not adhered to my Hadd plan. Last Tuesday I felt like crap running my sub […]
Holy Cow, I ran a 50 mile week without a race. Ok, so my week wasn’t all that impressive, but […]
Folks, I’m just back from the track and headed out to two shindigs this evening, but this is progress. Tonight, […]
Ok, what follows is a stream off consciousness response to Loomis‘s comment in response to my previous post regarding the […]
“Alex, what are robots with proprioception?” This article reminds me of a chat about proprioception I had with teammate/clubmate Greg […]
So after work tonight, I have to go to some swanky Asian-Latin fusion restaurant for an “optional” dinner with the […]
To start, after a few good training weeks, my two previous running weeks have been awful. I think I missed […]
Ok, I’ve got to be mighty careful the next few days. After averaging 30 miles a week for the past […]
I’m going to try something new. Every time (or nearly every time) I run a Hadd workout, I’ll write about […]