Lastest Articles

What Is a Trail?

During a run commute sometime last autumn I found myself wondering, “What is a trail?” Those of you who are fortunate (read as smart) to live out in the hinter…

Lululemon Sergeant Jacket Review

Here at iRunFar.com we’ve been hearing more and more Lululemon Athletica running apparel. We’ve seen it on roommates, transcontinental enviro-charity runners, and fellow running club members. One of those fellow…

This Week In Running (December 2008)

Welcome back to the final 2008 edition of This Week In Running. With the holiday season upon us, and with TWIR set to take its winter break, today we take…

Cyber Monday at iRunFar

Not to be done by its curmudgeony older sibling, Black Friday, Cyber Monday demanded more iRunFar product giveaways AND the announcement of two more contests on iRunFar this month! Head…

iRunFar Black Friday Giveaway! [more products added 12/2/08]

Here at iRunFar we get approached to test many items on the trail. Rather than have all the fun ourselves we’ve decided to let you, the iRunFar reader, test out…

This Week In Running (Week of 11/29 & 11/30)

Welcome back to another edition of This Week In Running, brought to you in part by iRunFar.com, your source for mud, mountains, miles and so much more. With the last…

Marathon des Sables Training: Weeks 1-8

Long time iRunFar readers may recall that I (Bryon/Trail Goat) used to regularly post training updates. As the focus of iRunFar has shifted from me to trail and ultrarunning more…

Ultramarathons and Performing Enhancing Drugs

While the two biggest factors on how someone performs at an ultramarathon are usually genetic talent and training, there will always be people looking for a shortcut. Blatant rules violations…

JFK 50 Miler Weekend

A roundup of some great JFK 50 Mile resources.

This Week In Running (Week of 11/22 & 11/23)

Welcome back to another edition of This Week In Running, brought to you in part by iRunFar.com, your source for mud, mountains, miles and so much more. As the 2008…

Snowshoe Running – Fun or Flop?

[Hi visitor, if you’re interested in snowshoe running take a look at our snowshoe running basics and snowshoe racing articles.] Winter is fast approaching in many parts of the United…

iRunFar Survival Tip #2 – Emergency Signal Mirrors

You’re in the middle of an easy 10-miler on a trail just outside of town. While up on little-used ridge top trail, you twist your ankle and snap your fibula….

This Week In Running (Week of 11/15 & 11/16)

Welcome back to another edition of This Week In Running, brought to you in part by iRunFar.com, your source for mud, mountains, miles and so much more. Today’s we preview…

2008 GORE-TEX TransRockies Run – Summary

I thought iRunFar readers would enjoy and future GORE-TEX TransRockies Run participants would benefit from a consolidated account of my 2008 TransRockies Run. Speaking of future participants, registration for the…

2008 GORE-TEX TransRockies Run – Day 6

It’s been a long time since I ran the final stage of the 2008 GORE-TEX TransRockies Run; however, it’s a day that will long stand out in my mind for…

Ultramarathon Coaches

A guide to ultramarathon coaches and why a runner might want one.

This Week In Running (Week of 11/8 & 11/9)

Welcome back to another edition of This Week In Running, brought to you in part by iRunFar.com, your source for mud, mountains, miles and so much more. Today’s we preview…

END Footwear: The Beginning of Sustainable Footwear (Part 2)

Back in July, iRunFar featured Part 1 of its profile of End Footwear nee Outdoor. At the time we thought we’d post Part 2 a mere week later…. but that…

You Are Being Watched? SPOT Satellite Messaging and Its Consequences

It’s late fall in the Wasatch Mountains and you decide to sneak in one last epic alpine run before the snow gods transform the peaks into a winter sports paradise….

This Week In Running (Week of 11/1 & 11/2)

Welcome back to another edition of This Week In Running, brought to you in part by iRunFar.com. Today’s installment of TWIR previews a few of the races on tap for…

iRunFar Survival Tip #1 – Emergency Electrolyte Sources

If you are ever stuck out on the trail or the road with water, but no electrolytes consider using your head… or, more specifically, your hat. If you’re like me,…

Tough Times Ahead for Trail Running?

If the release of the third quarter financial results of two outdoor retail conglomerates yesterday is indicative of outdoor industry as a whole, the industry and, in turn, outdoor sports…

This Week In Running (Week of 10/25 & 10/26)

Welcome back to another edition of This Week In Running, brought to you in part by iRunFar.com. Today’s installment of TWIR previews a few of the races on tap for…

Ultrarunner Rankings

An iRunFar reader recently asked the following questions: Could you shed some light on how runners get national rankings in the ultra trail running world? Is there a set of…

Nathan HPL #020 Review

Nathan Sports‘ HPL #020 is easily my favorite hydration pack. It’s become such an essential part of my gear over the past year that I just assumed that I had…

Atayne POV Shirt Review and Company Discussion

Here at iRunFar headquarters we like a good “green” story almost as much as we like gear. So you can imagine we’re pretty jazzed when a story like that of…

2009 Western States Field Developing – Updated Oct 22

During the first half of this year there was a ton of chatter about how stacked the field was for the 2008 Western States 100… and then the race was…

This Week In Running (Week of 10/11 + 10/12)

Welcome back to another edition of This Week In Running, brought to you in part by iRunFar.com, your source for mud, mountains, miles and so much more. Today’s installment of…

Sardines – A Sustainable Meat for the Trailhead?

This summer, I was given the opportunity to try BELA-Olhão sardines. While my first through was…. um, no, I’m vegetarian… two other points quickly came to mind. My first thought…

Ultrarunners: Who Are We?

The question for today is “What makes a person an ultrarunner?” I’m not talking about whether one needs to cover 26.21 miles or 31 miles to be an ultra marathoner….

This Week In Running (Week of 10/4 – 10/5)

Welcome back to This Week In Running, brought to you in part by iRunFar.com, your source for mud, mountains, miles and so much more. Today’s installment of TWIR previews a…

Marathon des Sables 2009 – A New Challenge

Today, was kind of a big day for me – I verbally committed to running the Marathon des Sables in Morocco next March and April! I’m so very excited for…

Ultrarunning and Trail Running Clubs: Mid-Atlantic Region

Whether you’re headed to an unfamiliar area for work, vacation, or relocation it’s great to learn the trail systems in the area. You can always look at a map or…

SkirtSports MarathonGirl Ultra Running Skirt Review

As you may recall, iRunFar recently ran a contest in which readers could win a SkirtSports MarathonGirl Ultra running short. In the blur that has been August and September, we…

This Week In Running (Week of 9/27 + 9/28)

Welcome back to yet another edition of This Week In Running, brought to you in part by iRunFar.com, your source for mud, mountains, miles and so much more. Today’s installment…

Petzl Myo Headlamp Safety Warning

Hey folks, iRunFar wants to let you know that Petzl has issued a safety warning for all its Myo-series headlamps manufactured before June 2008. Petzl warns users not to use…

Iroquois Trails 100 – Quick Update

I DNFed. That pretty much says it all, except that I had a good time at the Iroquois Trails 100 despite DNFing. Here’s a very quick summary. A full race…

Iroquois Trails 100 Preview

I had long intended to write a long post outlining the course for the inaugural Iroquois Trails Ultras, which feature both 50 mile and 100 mile events. Well, that ain’t…

2008 GORE-TEX™ TransRockies™ Run – Day 5 (Updated)

On Day 5 of the 2008 GORE-TEX™ TransRockies™ Run I was only able to published a short post on the day’s events as I was exhausted. Below I describe the…

This Week In Running (Week of 9/20 + 9/21)

Welcome back to yet another edition of This Week In Running, brought to you in part by iRunFar.com, your source for mud, mountains, miles and so much more. Today’s installment…

La Sportiva Raceblade To Be Discontinued (iRunFar to Continue)

It is with a heavy heart that I tell you that one of my favorite shoes, the La Sportiva Raceblade is being discontinued. Yes, the only trail shoe that I’ve…

This Week In Running (Week of 9/13 + 9/14)

Welcome back to yet another edition of This Week In Running, brought to you in part by iRunFar.com, your source for mud, mountains, miles and so much more. After taking…

More TransRockies Run Photos

Hi folks, first off, I wanted to remind you that there won’t be a This Week in Running post this week, as TRIW contributor Tony Portera was off running the…

2008 GORE-TEX™ TransRockies™ Run – Final Results

My outcome oriented friends, loyal iRunFar readers, and Google searchers have all been coming to iRunFar over the past few days looking for the final results from the 2008 GORE-TEX™…

Leadville 100 Photos and Post-TransRockies Run Update

While I still need to fill you in on 2008 GORE-TEX TransRockies Run Stages 5 and 6 as well as add photos to my reports on Stages 3 and 4,…

Final day of 2008 GORE-TEX TransRockies Run

Martin and I are ready to race. The legs are strong, our toughness grooves cut, our race strategy intact, the cameras are left at home. It’s race time! We’ve placed…

2008 GORE-TEX TransRockies Run – Day 5 (original post)

I am very tired. Yup. Very tired. I want to just may fall asleep on my laptop at 5 in the evening. Give me a cool bed and I could…

2008 GORE-TEX TransRockies Run – Day 4

Wow! It was another gorgeous (if brutally tough) day of running in the Rockies! Wings of Glory continues to run well and move up in the standings every day. If…

2008 Gore-Tex TransRockies Run – Day 3

Each stage of the 2008 Gore-Tex TransRockies Run keeps on getting better and better. That goes for the course, team Wings of Glory’s fortune, and my personal experience. Actually, today…

This Week In Running (Double Edition – Weeks of 8/30 + 8/31 and 9/6 + 9/7)

Good morning, and welcome back to another edition of This Week In Running (“TWIR”), brought to you in part by iRunFar.com, your source for mud, mountains, miles and so much…

2008 Gore-Tex TransRockies Run – Day 2

There was no stage of the Gore-Tex TransRockies Run that I was looking forward to more than today’s stage over Hope Pass. It’s not that I wasn’t or am not…

2008 Gore-Tex TransRockies Run – Day 1

It’s 10 p.m., I’m sitting on a bench outside a restroom, and I’ve got a 6 a.m. wake up scheduled for tomorrow – Day 2 of the 2008 Gore-Tex TransRockies…

2008 Gore-Tex TransRockies Run Prelude

I sit here in Buena Vista, Colorado having had one of my best days in recent memory and the second annual Gore-Tex TransRockies Run hasn’t even begun yet! The day…

Running Post-Race Recovery

For those competing in the Gore-Tex TransRockies Run next week, the time for training is over. While strategy and perseverance will undoubtedly influence how individuals perform in this grueling 6-day…

TransRockies Run Final Training Update (July 18-August 21)

As my training for next week’s Gore-Tex TransRockies Run stage race has progressed, my training updates have tailed off. For a while the updates were weekly (May 5-11; May 12-18;…

Allegheny Trail Record Attempt – Mongold and Casseday Style

iRunFar readers, in this the year of the long trail record attempts, I wanted to let you know of one that is of the utmost of personal interest to me….

This Week In Running (Week of 8/23 + 8/24)

Welcome back to yet another edition of This Week In Running, brought to you in part by iRunFar.com, your source for mud, mountains, miles and so much more. Today’s installment…

Uphill Challenge 2008 – Erik vs. Kyle Skaggs

Check out the finish of the final match of the 2008 Trail Runner Magazine Uphill Challenge. It’s Erik Skaggs up against Kyle Skaggs. See who wins the Bros. Skaggs Showdown….

DC Area Trails (Northern Virginia and Maryland, too)

A few months ago, iRunFar readers stepped up and shared their thoughts on and pictures of both the JFK 50 Mile run and DC area trails. (JFK 50 thoughts, JFK…

This Week In Running (Week of 8/16 + 8/17) [updated 8/15]

Welcome back to yet another edition of This Week In Running, brought to you in part by iRunFar.com, your source for mud, mountains, miles and so much more. Today’s installment…

Women’s Trail Running Gear Design and Marketing

Ladies and Gentlewomen, are trail running companies designing gear and apparel with your needs in mind or are they just throwing pink and flowers on their men’s product? Are their…

ORSM 08 – In Brief

Phew! Bryon, here. I just survived my first Outdoor Retailer show. It was 72 hours of go-go-go… and worth every minute and every full length run of the Salt Palace…

Michael Wardian, White River 50 Mile Champion, Interviewed

iRunFar interviews Michael Wardian about his run and life after his USATF championship at the 2008 White River 50 Mile.