15 Days to a PR – A 2007 JFK 50 Race Report
Some have suggested that in running three 50 milers in 15 days I’ve stumbled upon a new training regimen. Others […]
It’s Western States 100 week! Get prepared by reading our in-depth women’s and men’s previews and, then, follow along with our Western States live coverage over the weekend!
Some have suggested that in running three 50 milers in 15 days I’ve stumbled upon a new training regimen. Others […]
Beginning in 2008, the Montrail-Nathan running team will be reduced from its current size of nearly 90 runners to 15 […]
For me the Stone Cat 50 is as much about community as the race, so let’s start with me touching […]
I need to apologize for portraying individuals that I highly respect in an inaccurate or negative light in an earlier […]
It’s not often that you hear about great customer service, but I recently encounter some so here goes. As I […]
[To begin, I need to apologize for portraying individuals that I highly respect in an inaccurate or negative light in […]
Did you know you could chafe your [insert body part here]? Having run for 15 years, I figured I know […]
While hanging out after a pleasant trail run in DC last week, discussion turned to schwag given away at ultramarathons. […]
As of August 31, my running schedule for the remainder of the year was completely empty with the exception of […]
With all due respect to Jorge Pacheco and Andy Jones-Wilkins‘ throw down at the Javelina Jundred this part weekend. The […]
Participants in front of the Smithsonian Castle. While I love trail running and ultras, I also enjoy me a good […]
Last night I arrived home from a rainy run to find my pair of the just released Kahtoola MICROspikes had […]
The past two weeks have been a microcosm of the past 5 years of my life – too much to […]
An in-depth guide to ultramarathon training. Long runs, training specificity, back-to-backs, mileage, speedwork, and overtraining are all covered.
I dropped out of the 24 Hours of Momentum early and often. Two points led to me initially dropping out. […]
Awesomeness has nothing to do with my running at the moment and everything to do with the great responses to […]
Hi all, I’m looking for some reader input here. I’m serious about trying out the fast packing/really long unsupported run […]
I’m super crazed at work, but I wanted to share that I’ve run three days in a row! So far, […]
I sit here barely having run the past three weeks terribly frustrated with my body and with not being able […]
Ok, I took yesterday off completely from running and intend to do the same today. If I have as little […]
I now have confirmation that both my sister and I are in the Black Mountain Marathon/Mount Mitchell Challenge respectively for […]
At this point, my knee is trouncing my rib in terms of annoyingness. Today I can breathe deeply without pain. […]
Boo. I’ve run once in the previous four days and it didn’t go well. On Tuesday, I set out to […]
A brief weekend update: I DNFed Oddyssey. I cruised through Lap 1 (13 miles) in 2:02. I made good time […]
I haven’t raced in more than there months and only once in almost half a year. Tomorrow morning I’ll once […]
This is a place holder post re my workout last night. I’m not sure what it was, but it was […]
Last night was the best running night in Arlington since early last spring… and I didn’t run. Boo. If wait […]