Training and Racing for Runners
We’ve collected iRunFar’s best articles on running training and racing and sorted them into various topics to help you get the most out of your training and racing.
Related Articles
Best Reflective Running Gear of 2025
Here are the iRunFar team's picks for the best reflective running gear to help...
Best GPS Running Watches of 2025
iRunFar reviews the best GPS watches for running from Garmin, Coros, Suunto, Amazfit, Apple,...
The Wahoo KICKR RUN Brings Trail Run Training Indoors
From marathon prep to trail running training, the Wahoo KICKR RUN treadmill offers dynamic...
Best Running Headlamps of 2025
A guide to the best running headlamps on the marketing, include models from Fenix,...
Best Running Vests of 2025
iRunFar's guide to the best running vests, including hydration packs from CamelBak, Nathan, Osprey,...
Tune the Machine: A Runner’s Orthopedic Three-Point Maintenance Plan
Physiotherapist Joe Uhan presents a three-step maintenance plan for keeping your body running smoothly....
Lifetime Miles
Sabrina Little examines the importance of celebrating the entire lifecycle of our running, including...
Perfect Pacing: The Numbers Behind Optimal Racing at UTMB
Can the data from past UTMB races give us optimal pacing strategies for this...
Joe’s Fix-It Series: Plantar Foot Pain
Physiotherapist Joe Uhan examines plantar foot pain, some of its overlooked causes, and how...
Best Trail Running Shoes for Mud of 2025
A guide to the best trail running shoes for mud with models from Inov8,...
Ask the Pro: Running With Joy, Headlamp Choice, When to Walk, and More
Pro runner and coach Gabe Joyes answers your questions on all things trail running.
Six Strategies for Effective Mid-Season Ultramarathon Recovery
Advice from physiotherapist Joe Uhan on effective recovery from mid-season racing.
The Western States Killing Machine, Part Three: Deepening the Groove
The Western States Killing Machine returns with a third installment of the now legendary...
Ask the Pro: Hill Repeats, Hiking, Fueling, and More
Pro runner and coach Gabe Joyes answers your questions on all things trail running.
Core Mobility: Powering Your Run with Active Trunk and Scapular Mobility
Physiotherapist Joe Uhan offers two exercises to enhance core mobility.
Loading...
