Training and Racing for Runners
We’ve collected iRunFar’s best articles on running training and racing and sorted them into various topics to help you get the most out of your training and racing.
Related Articles
The Western States Killing Machine, Part Three: Deepening the Groove
The Western States Killing Machine returns with a third installment of the now legendary...
Ask the Pro: Hill Repeats, Hiking, Fueling, and More
Pro runner and coach Gabe Joyes answers your questions on all things trail running.
Best Running Vests of 2025
After comprehensive testing, here's iRunFar's guide to the best running vests.
Core Mobility: Powering Your Run with Active Trunk and Scapular Mobility
Physiotherapist Joe Uhan offers two exercises to enhance core mobility.
Best Running Headlamps of 2025
If you need a running headlamp, then check out iRunFar's guide to the best...
Race Yourself Fit: Tips from Top Runners at the 2025 Lake Sonoma 50 Mile
How to utilize early season racing as training for year-long success, with anecdotes from...
Ask the Pro: Fastpacking, Choosing Goal Races, and Unburdening Sore Calves
Gabe Joyes answers your questions on all things trail running.
Early-Range Hip Flexor Strength for Runners
Physiotherapist Joe Uhan offers two exercises to build hip flexor strength for runners, thus...
Sprinting Through the Mud: The Trail Runners Who Excelled in France’s Cross-Country Season
A look at some of the trail runners who competed in the 2025 French...
Ask Gabe: Hills and Heart Rate, Pre-Race Nerves, Fueling, and More
Gabe Joyes answers your questions on all things trail running.
Best Reflective Running Gear of 2025
Here are the iRunFar team's picks for the best reflective running gear to help...
Best Recovery Tools for Athletes of 2025
The iRunFar team tested a bunch of recovery tools for athletes and recommends these...
Best GPS Running Watches of 2025
iRunFar reviews the best GPS watches for running from Coros, Suunto, Garmin, and Wahoo.
Best Water Filters for Trail Running of 2025
Check out iRunFar's picks for the best water purification devices for trail runners and...
Ask Gabe: Missed Runs, Plantar Fasciitis, Elite-Level Training, and More
Gabe Joyes answers questions about missed runs, plantar fasciitis, how the elites train, and...
Loading...
