A discussion of various running shoe heel-to-toe drops along with their pros and cons.
A discussion of what trail and ultra runners do for exercise when winter hits full force.
AJW looks into whether simplicity is attainable in trail running and whether it takes complexity to get there.
A discussion piece about trail running during this Winter that Wasn’t.
A look into one runners open-minded path to recovery from injury.
Results and recap of the 2012 Uwharrie Mountain Run 20 miler.
A look at the lessons that can be gained from training for and running ultramarathons.
An interview with Nick Halliday, a teenage trail running enthusiast.
An interview with Craig Thornley, the next Western States 100 RD.
A look back at the best of the trail running videos of 2011 and their effect on the sport.
Top entrants in the 2012 The North Face Ultra-Trail du Mont-Blanc.
AJW looks at the 2011 women’s ultrarunning performance of the year.
An in-depth review of the Salomon Advanced Skin S-Lab 12 Set.
The iRunFar Store adds the Salomon Spikecross 3 CS, Salomon S-Lab Soft Ground, and Montrail Bajada trail running shoes.
An in-depth look at international ultrarunner Lizzy Hawker.
A look at the trail and ultrarunning talents who qualified for the 2012 US Olympic Trials Marathon.
An inside look at the development of New Balance’s MT110, including interviews with Anton Krupicka and Erik Skaggs.
A video interview with Timothy Olson, 2012 Bandera 100k champ and USATF Trail 100k national champion.
A video interview with Cassie Scallon, 2012 Bandera 100k champ and USATF Trail 100k national champion.
Results and race report from the 2012 Bandera 100k won by Timothy Olson and Cassie Scallon.
A video interview with Dave Mackey before the 2012 Bandera 100k.
Live coverage of the 2012 Bandera 100k.
AJW takes a look at the Montrail Ultra Cup and some humorous alternatives.
A look at the 2012 Ultramaraton
A look at trail running camps available in 2012.
A preview of the 2012 Bandera 100k, the USATF 100k trail national championships.
An interview with Ueli Steck regarding his training… and trail running.
AJW takes a look back at the year… in beer for 2011.
A look England’s original ultramarathon, the Bob Graham Round.
A sneak speak of New Balance’s Minimus Amp (MT1010) minimalist, low-drop trail running shoe.
AJW looks into the Central Governor Model and ponders its possible effect on ultrarunners.
A review of the Brooks Cascadia 7 trail running shoe.
A preview of the Salomon S-Lab Sense trail running shoe.
AJW takes a look at 2012’s most competitive 100 mile races and what they mean for the sport of ultrarunning.
An in-depth video review of the UltrAspire Surge hydration pack.
The 2012 USATF Mountain/Ultra/Trail National Championship schedule.
Reviews of the New Balance Minimus Trail Zero (MT00) and Minimus Road Zero (MR00).
Dakota Jones writes of his second place finish at the 2011 The North Face Endurance Challenge 50 Mile Championships.
AJW’s nominees for various 2011 end-of-year awards for ultrarunners.
A look at the new Run, Rabbit, Run 100 mile and its potential $100,000 prize purse.
Ellie Greenwood shares her race report on the 2011 TNF 50 mile championships.
Anna Frost’s race report for her win at the 2011 The North Face Endurance Challege 50 Mile Championships.
A review of the film, “Unbreakable: The Western States 100.”
Video interview with Dakota Jones following his second place finish at the 2011 The North Face Endurance Challenge 50 Mile Championships.
Video interview with Ellie Greenwood following her second place finish at the 2011 The North Face Endurance Challenge 50 Mile Championships.
Video interview with Mike Wolfe, the 2011 The North Face Endurance Challenge 50 Mile Champion.
Video interview with Anna Frost, the 2011 The North Face Endurance Challenge 50 Mile Champion.
Lottery results for 2012 Hardock 100.
Results from the 2011 The North Face Endurance Challenge 50 Mile Championships.
An interview with Michael Wardian before the 2011 The North Face Endurance Challenge 50 Mile Championships.
An interview with Mike Wolfe before the 2011 The North Face Endurance Challenge 50 Mile Championships.
An interview with Kami Semick before the 2011 The North Face Endurance Challenge 50 Mile Championships.
A collection of iRunFar’s coverage of the 2011 The North Face Endurance Challenge 50 Mile Championships.
An interview with Anna Frost, defending champ, before the 2010 TNF 50 mile championships.
AJW explains why prize money hasn’t changed ultras for the worse, but how it could.