A video interview with Joelle Vaught following her course record-setting win at the 2012 Lake Sonoma 50 Mile.
A video interview with Dakota Jones after his course-record setting win at the 2012 Lake Sonoma 50 Mile.
AJW explores how “your run,” whatever it is, makes you a runner.
Geoff Roes explores the intrigue of the 100-mile distance and the lack of one correct training program.
Results and recap of the 2012 Hell’s Hills 25k, the fifth event in the 2012 La Sportiva Mountain Cup.
Survival lessons that can be applied in training for your first 100 miler.
A Spring Cleaning sale in the iRunFar Store.
A look at South Africa’s popular ultramarathon, the Two Oceans Marathon.
Results and commentary on the 2012 Marathon des Sables.
An interview with Patrick Bauer, Marathon des Sables race director, before the 2012 race.
AJW talks about the legacy of Caballo Blanco.
A video interview with Rachid El Morabity, the 2011 Marathon des Sables champion, prior to the 2012 race.
Dakota Jones’ account of running the Zion Traverse across Zion National Park.
Meghan Hicks’ race report from the 2012 3 Days of Syllamo stage race in Arkansas.
An April Fool’s look at the Barkley Marathons (with updates and results).
A discussion of the degree to which it’s a runner’s responsibility to know the course he or she is running?
An in-depth review of the Montrail Mountain Masochist II trail running shoe.
Geoff Roes explores his spring optimism for his upcoming season as well as the sport of trail running.
A look at the elements that going into recovering from a running injury.
An interview with Karl Meltzer about his 32nd 100 mile victory at the Antelope Island Buffalo Run and his approach to 100 milers.
AJW discusses “flow” and how it allows for optimal ultrarunning performance.
Ellie Greenwood’s race report from her course record-setting victory at the 2012 Chuckanut 50k.
Limited-edition Salomon S-Lab Sense giveaway.
Adam Campbell’s race report from his victory at the 2012 Chuckanut 50k.
A video interview with Gary Gellin about his course record setting win at the 2012 Way Too Cool 50k.
A video interview with Sage Canaday following his second place finish 2012 Chuckanut 50k.
A video interview with Adam Campbell following his win at the 2012 Chuckanut 50k.
A video interview with Ellie Greenwood following her course record setting win at the 2012 Chuckanut 50k.
The debut of EJ Murphy’s Happy Trails comic on iRunFar – It’s a Bird.
Results from the 2012 Chuckanut 50k won by Adam Campbell and, in course record time, Ellie Greenwood.
Live coverage of the 2012 Chuckanut 50k.
An interview with Ellie Greenwood, defending champ and course record holder, prior to the 2012 Chuckanut 50k.
AJW takes a look at whether there’s now an endless competitive ultrarunning season and what that means.
A preview of the 2012 Chuckanut 50k.
A look at how training forces and tissues interact to cause running injuries.
Joe Uhan introduces himself prior to launching a sports medicine and science column – Stay the Course – on iRunFar.
Geoff Roes’ report on winning the foot-race division at the 350-mile 2012 Iditarod Trail Invitational.
AJW reflects on his injury setbacks and how he approaches them.
A review of the Salomon XT Wings S-Lab 4 trail running shoes.
March 2012 additions to the iRunFar Store.
Bryon reveals his favorite running sunglasses.
Results and recap of the 2012 Hillbilly Half Mararthon trail race, the fourth event in the 2012 La Sportiva Mountain Cup.
AJW takes a look into what motivates runners to run.
A look at a few pieces of men’s winter running apparel.
Results and recap of the 2012 Ugly Mudder trail race.
AJW asks which is more difficult, finishing the Barkley Marathons or qualifying for the United States Olympic Marathon Trials.
Joe Grant’s 2012 Susitna 100 report.
A look at a few pieces of women’s winter running apparel.
AJW looks at his use and enjoyment of both solo and group running.
A look at expectations, how they break you down, and how you can make them your own.
A review of the Pearl Izumi Peak II trail running shoe.
Results and recap of the 2012 Red Hot Moab trail races.
AJW reflects on how the routines of spring yield the rhythm of our years.
A look at the best trail running shoes of the 2012 winter Outdoor Retailer show.
A look at the best trail running gear of the 2012 winter Outdoor Retailer show.