Kevin Sullivan, 5th Place 2009 Western States 100, Interview
iRunFar was lucky enough to catch up with New Englander Kevin Sullivan following his fifth place finish at the 2009 Western States 100. For those of you who don’t know…
iRunFar was lucky enough to catch up with New Englander Kevin Sullivan following his fifth place finish at the 2009 Western States 100. For those of you who don’t know…
We didn’t want a week to go by between the 2009 Western States Endurance Run and the announcement of the winners of the Western States Prediction Contest. That meant a…
Yeah, I was on the course and could report on what I saw at this year’s Western States 100. Not gonna do that as such coverage would be incomplete due…
Many of you address any number of running issues by replacing a shoe’s standard sockliner with a premium footbed, a/k/a insole. Today, we provide you with iRunFar reader reviews of…
With all the data pouring in to the iRunFar Western States Prediction Contest, we just couldn’t help but play with the data. Below we attempt to apply a hive-mentality approach…
In deciding to cover the La Sportiva Mountain Cup (iRF’s coverage) there was one race that stood out as falling outside iRunFar’s normal scope – the Mount Washington Road Race….
In this, the final installment of Western States Synchroblog Project, we’re making the post all about iRunFar readers… or at least their ability to pick the winners of next weekend’s…
Thanks to the nearly 50 folks who offered to give some good gear a new home. If you entered iRunFar’s Gear Closet Cleanout, check below to see what might be…
This past weekend the La Sportiva Mountain Cup (iRF’s LSMC coverage) headed clear across the country for the Mount Diablo 25k run just a few miles east of Oakland, California….
As you probably know by now, iRunFar is going through some major changes at the moment. As part of the changes, we need to unload some of our gear –…
This past Friday evening Black Mountain, North Carolina played host to the first race of the 2009 La Sportiva Mountain Cup (iRF’s LSMC coverage) – the Rock2Rock Trail Run. With…
Do you ever put down your hydration pack and lace up a pair of lightweight racing shoes to tear up the trails? Well, this summer some of America’s best sub-ultra…
We here at iRunFar.com have been out on the trails busily searching for new stories… that is when we haven’t been moving iRunFar headquarters clear across the country. While we…
One interesting aspect of the Marathon des Sables is that each of the awards is named for a sponsor. I and the rest of Dreamchasers USA team were awarded the…
As noted in last week’s iRunFar Goes Fulltime post, I’ll be touring the mountain west from late-June until at least late-August. Well, truth be told, there will actually be three…
A lazy, hazy morning on the Shenandoah river Ferns along the “trail” into the Gap Creek aid station. (Can you find the trail?) Mario Raymond along the same trail. (Can…
iRunFar would like to give a hearty salute to those women and men still out on the Massanutten 100 course. Yeah, the weather conditions could have been worse, but it…
At 2:34 this afternoon Karl Meltzer stormed through the unofficial aid station at 211 East (58.1). Less than 10 minutes later a severe thunder storm rumbled through 211 East and…
The 5.6 miles from Camp Roos to Gap Creek 1 (mile 39.8) ran tougher than usual today. A recent fire cleared things out up on top and made for some…
Karl Meltzer (10:12) opened up his lead over Todd Walker and the field between Habron Gap (mile 24.7 – no update) and Camp Roosevelt (mile 34.2). That said, he took…
Todd Walker had the lead into the first aid station at Shaw Gap (8.7 miles) with Karl Meltzer just a few meters back. Glen Redpath was three minutes back with…
This year’s MMT 100 men’s race is so competitive and so chock full of friends that we’ve put off writing this preview for well over a week. This year’s race…
We enjoyed predicting last year’s women’s MMT field so much that we’re doing it again. This year’s field features three more ladies than last year (23 vs. 20), and much…
Bryon Powell’s journey from soccer team reject to law student to full-time head of iRunFar.com.
There’s no aid station that I’m looking forward to more at this year’s Western States 100 than Peachstone… or Cal 2 as the purists call it. That’s my response to…
As runners, we tend to be pretty confident in our physical fitness … and we should be. Many of us also tend to be pretty focused individuals – how else…
How’s has running changed your life? I’m not talking about how it may have helped you improve your health, become more confident, or the like. Nope. I want to know…
Ok, with added suspense here are the winners of the 5 $50 gift certificates in that Atayne/iRunFar Earth Week contest. If you are among the following, please contact iRunFar with…