Posts Tagged 'Injury'

Running Injuries Explained And Overcome
Running Injuries Explained And Overcome
on January 31, 2018
10 Comments

A round-up of resources on injuries, including what is an injury, how we can best recover from one, and what they mean in our lives.


Painting Bridges: Chemical Stress In A Running Injury
Painting Bridges: Chemical Stress In A Running Injury
on December 12, 2017
24 Comments

Joe Uhan writes about the role of chemical stress in running injuries.


The Economics Of Injury Recovery
The Economics Of Injury Recovery
on February 9, 2016
5 Comments

Joe Uhan compares injury recovery and health with economics.


Becoming A Better Runner Through Illness And Injury
Becoming A Better Runner Through Illness And Injury
on July 29, 2015
11 Comments

Geoff Roes writes about what we can learn from illness and injury that will make us a better runner.


Your Ultra-Training Bag Of Tricks: Injury Recognition, Treatment, And Recovery
Your Ultra-Training Bag Of Tricks: Injury Recognition, Treatment, And Recovery
on April 1, 2014
1 Comment

A holistic look at injuries, overtraining, and recovery for runners.


Patience, Part Two
Patience, Part Two
on January 21, 2014
2 Comments

Dealing with the difficulty of patience when returning from an injury.


Metabolic Concepts In Return To Running
Metabolic Concepts In Return To Running
on January 14, 2014
13 Comments

What happens when metabolic fitness and returning to running from an injury collide?


Are You Injured All The Time?
Are You Injured All The Time?
on September 27, 2013
19 Comments

How do you deal with your running injuries?


Hamstrung: Hamstring Strains and Posterior-Thigh Pain in Runners
Hamstrung: Hamstring Strains and Posterior-Thigh Pain in Runners
on August 13, 2013
30 Comments

Runner hamstring injuries and how to recover from them.


Life in the Slow Lane
Life in the Slow Lane
on June 18, 2013
27 Comments

Ellie Greenwood chimes in on why pool running is an excellent option for an injured trail runner.


Outta’ Control
Outta’ Control
on June 3, 2013
36 Comments

Ellie Greenwood struggles to give up control over her running in the face of injury.


When a Running Injury Is Not a Running Injury At All
When a Running Injury Is Not a Running Injury At All
on May 20, 2013
61 Comments

Ellie Greenwood discusses running injuries by work and lifestyle choices.


Uhan’s Three Laws of Running Injury
Uhan’s Three Laws of Running Injury
on April 9, 2013
23 Comments

Joe Uhan explains his three laws of running injury.


Mike Wardian’s Road/Trail to Recovery
Mike Wardian’s Road/Trail to Recovery
on March 19, 2013
41 Comments

An interview with Michael Wardian as he returns to racing after a significant injury break.


Going Wide: The Role of Stride Width in Running Injury and Economy
Going Wide: The Role of Stride Width in Running Injury and Economy
on March 12, 2013
49 Comments

Stride width, injury, and running economy.


Navigating the Pain Trail – Tissue Sensitivity, Defusing the Threat
Navigating the Pain Trail – Tissue Sensitivity, Defusing the Threat
on February 12, 2013
28 Comments

The causes and effects of chronic pain on running… and how to mitigate them.


“Grief of The People” – Achilles Tendon Pain
“Grief of The People” – Achilles Tendon Pain
on December 11, 2012
28 Comments

A look at Achilles pain and what to do about it.


Plantar Fasciitis
Plantar Fasciitis
on December 5, 2012
93 Comments

Dakota Jones has plantar fasciitis. Find out what he’s trying in order to cure it.


The Fall Guy: The Long-Term Treatment of Trail Running Trauma
The Fall Guy: The Long-Term Treatment of Trail Running Trauma
on November 13, 2012
3 Comments

Joe Uhan explains how to avoid compensation injuries after taking a fall while trail running.


On the Trail Triage: What to Do When the Trail Takes Its Toll
On the Trail Triage: What to Do When the Trail Takes Its Toll
on November 12, 2012
29 Comments

How to treat injuries and trauma while trail running.