The Week of June 2-8, 2008
While the end of last week left a sour taste in my mouth, this week left me smiling. At this point in my training, any week with 5 days of…
While the end of last week left a sour taste in my mouth, this week left me smiling. At this point in my training, any week with 5 days of…
Through Friday, this week was looking like a can’t miss winner, as I’d already logged 43 miles and a great workout. Then exhaustion hit and planned weekends runs of 20+…
Ok, this is a totally shameless post, but true to my DC lawyer ways, I’m cool with that. ;-) Regardless, as you may have gathered, I’m doing a bit of…
Those who know me, know I won’t pimp my sponsors’ products* and the same goes for their websites, races, or whatever. With that in mind, I want to let you…
Synopsis of Week’s Training:Oh, what a sweet week of consistent training and restoration of my joie de vivre. I didn’t get in the mega-mileage I had planned if I headed…
After the avalanche of great JFK 50 photos we received, we think it would be unfair not to give the JFK photos the same treatment the DC-area trails contest submissions…
Wow, up until a few hours ago, iRunfar’s first contest was a complete and total flop. However, a last minute surge from readers has left us with plenty of quality…
If you are looking for fame and fortune, you came to the wrong place. However, iRunFar is running its first contest, which offers the possibility of publication in a national…
Synopsis of Week’s Training: This week’s running did not turn out exactly as planned, but the deviations were probably for the better and it was a great week nonetheless. Read…
iRunFar hates strongly dislikes clutter. While iRunFar’s separate MMT Updates served their purpose during the race, they clutter up the blog. Therefore, we’ve taken them and combined them into one…
I know there are quite a few iRunFar readers inside the beltway. As many of these beltway insiders will be stopping by for iRunFar’s Massanutten 100 coverage this weekend, it…
Alright, some folks seem to want play-by-play from the MMT course this weekend. If this post is successful (and there’s a cell signal in Fort Valley), we’ll go live from…
While women’s field at this year’s Massanutten 100 does not have the numbers the men’s field does (20 ladies in the race versus 140 lads), it promises to be an…
Race fans get ready, ’cause there’s sure to be some spectacular racing in Virginia’s Massanutten Mountains this weekend! I was excited when the initial field was drawn up in December…
After a long break, I hope to start posting weekly training updates for the foreseeable future. I had stopped when my training took a serious downturn in early March and…
An anonymous reader of iRunFar’s review of the La Sportiva Raceblade asks, Has anyone tried the crosslites? I train solely on a pair of slingshots, and wondering how they compare…
We here at iRunFar have long resisted covering worthy causes and never expected we would. However, it has come to our attention that the U.S. National 100k team will not…
While Petzl has been one of my sponsors since January 2007, I’ve been using the same trusty Petzl Tikka Plus for what must be four or five years now. I…
My body, firmly in flight mode, will not stop moving. The chemical cascade caused by the afternoon’s hill workout yet courses through my veins. While I await the Metro’s arrival,…
With one email this morning my tentative 2008 running plans solidified – I’m running the Gore-Tex TransRockies Run. From August 25-30, this six stage race will cover 115+ miles from…
It’s a naptastic rainy day here at iRunFar and, therefore, the perfect time to talk about caffeine… just after our coffee mugs get refilled. Ahhh… better. Whether you realize it…
The final installment in iRunFar’s Earth Week series is a simple plea to consider what you eat. There will be no call for you to become a raw food vegan….
Installment four in iRunFar’s Earth Week series focuses on trail runners’ gear consumption and the greening of the gear industry. Below we consider the amount of gear we use, the…
The head idiot at iRunFar has once again sprained his ankle. Doh! It’s nothing major … it’s happened before and it’ll happen again. However, with fine spring weather here and…
In the weRunFar contribution to iRunFar Earth Week series, we’ll share the blogs of a few individuals who espouse their environmental efforts or beliefs in their posts or actions. Read…
When you trail race, do you leave skid marks and a cloud of noxious fumes in your wake? This post, the second in iRunFar’s Earth Week series, considers the environmental…
Do you think about how your trail running affects the world around you and that of generations to come? You should, right? Sustainable running is the topic of this, the…
More Trail Running Shoe Options To find more options for trail running shoes, check out our Best Trail Running Shoes article. La Sportiva Raceblade Review When I wear the La…