Marathon des Sables Training: Weeks 1-8
Long time iRunFar readers may recall that I (Bryon/Trail Goat) used to regularly post training updates. As the focus of iRunFar has shifted from me to trail and ultrarunning more…
Alex Milne and Naomi Robinson won Saturday’s IAU 50k World Champs in India. Read our results article for the full story.
Long time iRunFar readers may recall that I (Bryon/Trail Goat) used to regularly post training updates. As the focus of iRunFar has shifted from me to trail and ultrarunning more…
While the two biggest factors on how someone performs at an ultramarathon are usually genetic talent and training, there will always be people looking for a shortcut. Blatant rules violations…
[Hi visitor, if you’re interested in snowshoe running take a look at our snowshoe running basics and snowshoe racing articles.] Winter is fast approaching in many parts of the United…
You’re in the middle of an easy 10-miler on a trail just outside of town. While up on little-used ridge top trail, you twist your ankle and snap your fibula….
I thought iRunFar readers would enjoy and future GORE-TEX TransRockies Run participants would benefit from a consolidated account of my 2008 TransRockies Run. Speaking of future participants, registration for the…
It’s been a long time since I ran the final stage of the 2008 GORE-TEX TransRockies Run; however, it’s a day that will long stand out in my mind for…
Back in July, iRunFar featured Part 1 of its profile of End Footwear nee Outdoor. At the time we thought we’d post Part 2 a mere week later…. but that…
It’s late fall in the Wasatch Mountains and you decide to sneak in one last epic alpine run before the snow gods transform the peaks into a winter sports paradise….
If you are ever stuck out on the trail or the road with water, but no electrolytes consider using your head… or, more specifically, your hat. If you’re like me,…
If the release of the third quarter financial results of two outdoor retail conglomerates yesterday is indicative of outdoor industry as a whole, the industry and, in turn, outdoor sports…
An iRunFar reader recently asked the following questions: Could you shed some light on how runners get national rankings in the ultra trail running world? Is there a set of…
Nathan Sports‘ HPL #020 is easily my favorite hydration pack. It’s become such an essential part of my gear over the past year that I just assumed that I had…
Here at iRunFar headquarters we like a good “green” story almost as much as we like gear. So you can imagine we’re pretty jazzed when a story like that of…
During the first half of this year there was a ton of chatter about how stacked the field was for the 2008 Western States 100… and then the race was…
This summer, I was given the opportunity to try BELA-Olhão sardines. While my first through was…. um, no, I’m vegetarian… two other points quickly came to mind. My first thought…
The question for today is “What makes a person an ultrarunner?” I’m not talking about whether one needs to cover 26.21 miles or 31 miles to be an ultra marathoner….
Today, was kind of a big day for me – I verbally committed to running the Marathon des Sables in Morocco next March and April! I’m so very excited for…
Whether you’re headed to an unfamiliar area for work, vacation, or relocation it’s great to learn the trail systems in the area. You can always look at a map or…
As you may recall, iRunFar recently ran a contest in which readers could win a SkirtSports MarathonGirl Ultra running short. In the blur that has been August and September, we…
Hey folks, iRunFar wants to let you know that Petzl has issued a safety warning for all its Myo-series headlamps manufactured before June 2008. Petzl warns users not to use…
I DNFed. That pretty much says it all, except that I had a good time at the Iroquois Trails 100 despite DNFing. Here’s a very quick summary. A full race…
I had long intended to write a long post outlining the course for the inaugural Iroquois Trails Ultras, which feature both 50 mile and 100 mile events. Well, that ain’t…
On Day 5 of the 2008 GORE-TEX™ TransRockies™ Run I was only able to published a short post on the day’s events as I was exhausted. Below I describe the…
It is with a heavy heart that I tell you that one of my favorite shoes, the La Sportiva Raceblade is being discontinued. Yes, the only trail shoe that I’ve…
Hi folks, first off, I wanted to remind you that there won’t be a This Week in Running post this week, as TRIW contributor Tony Portera was off running the…
My outcome oriented friends, loyal iRunFar readers, and Google searchers have all been coming to iRunFar over the past few days looking for the final results from the 2008 GORE-TEX™…