Posts Tagged 'Hadd'

Hadd Workout – 9/19/07
Hadd Workout – 9/19/07
on September 20, 2007
Leave a Comment

This is a place holder post re my workout last night. I’m not sure what it was, but it was


Hadd Is Back!
Hadd Is Back!
on September 15, 2007
Leave a Comment

I’ve got lots to catch up with re my spotty Hadd workout reporting of late. For now, I’ll report on


Update re Western States and Recovery
Update re Western States and Recovery
on September 13, 2007
2 Comments

Following my mild panic regarding a lack of a Western States 100 qualifier noted here, I have been notified that


Flyin' Bryon
Flyin' Bryon
on July 25, 2007
2 Comments

I’ve only got time for a short post, but here goes. I’ve been short on time the past couple days,


If Only Haddn't Gone Faster
If Only Haddn't Gone Faster
on July 17, 2007
Leave a Comment

My past two workouts, I’ve not adhered to my Hadd plan. Last Tuesday I felt like crap running my sub


Hadd Mini-Test 2 [Updated 7/15]
Hadd Mini-Test 2 [Updated 7/15]
on July 13, 2007
Leave a Comment

Folks, I’m just back from the track and headed out to two shindigs this evening, but this is progress. Tonight,


Oh, Woe is Me, My Life Is So Hard
Oh, Woe is Me, My Life Is So Hard
on July 12, 2007
Leave a Comment

So after work tonight, I have to go to some swanky Asian-Latin fusion restaurant for an “optional” dinner with the


Hadd Rehash [Updated 6/25 9 a.m.]
Hadd Rehash [Updated 6/25 9 a.m.]
on June 22, 2007
3 Comments

I’m going to try something new. Every time (or nearly every time) I run a Hadd workout, I’ll write about


Recovery
Recovery
on June 14, 2007
Leave a Comment

My recovery seems to be going along alright following Saturday’s outing in Pennsylvania. Here’s a day-by-day how my recovery’s gone.


Hadd Mini-Test 1
on June 1, 2007
1 Comment

Here are the results of Hadd mini-test 1 (baseline). (doc file explaining Hadd mini-test) This test is likely slow biased.


Haven't Hadd Enough
Haven't Hadd Enough
on May 30, 2007
Leave a Comment

I think that the next time I hit the track I’ll run my first Hadd mini-test. The mini-test is a