Posts Tagged 'Hadd'

This is a place holder post re my workout last night. I’m not sure what it was, but it was

I’ve got lots to catch up with re my spotty Hadd workout reporting of late. For now, I’ll report on

Following my mild panic regarding a lack of a Western States 100 qualifier noted here, I have been notified that

I’ve only got time for a short post, but here goes. I’ve been short on time the past couple days,

My past two workouts, I’ve not adhered to my Hadd plan. Last Tuesday I felt like crap running my sub

Folks, I’m just back from the track and headed out to two shindigs this evening, but this is progress. Tonight,

So after work tonight, I have to go to some swanky Asian-Latin fusion restaurant for an “optional” dinner with the

I’m going to try something new. Every time (or nearly every time) I run a Hadd workout, I’ll write about

My recovery seems to be going along alright following Saturday’s outing in Pennsylvania. Here’s a day-by-day how my recovery’s gone.

I think that the next time I hit the track I’ll run my first Hadd mini-test. The mini-test is a