Hadd Workout – 9/19/07
This is a place holder post re my workout last night. I’m not sure what it was, but it was significantly better than my two workouts last week. (Ok, it…
This is a place holder post re my workout last night. I’m not sure what it was, but it was significantly better than my two workouts last week. (Ok, it…
I’ve got lots to catch up with re my spotty Hadd workout reporting of late. For now, I’ll report on my most recent workout and reestablish an ongoing Hadd workout…
Following my mild panic regarding a lack of a Western States 100 qualifier noted here, I have been notified that my Laurel Highlands effort will, in fact, be recognized as…
I’ve only got time for a short post, but here goes. I’ve been short on time the past couple days, which I’ve dealt with by running hard three of those…
My past two workouts, I’ve not adhered to my Hadd plan. Last Tuesday I felt like crap running my sub 165 effort. After stints of two miles and one mile…
Folks, I’m just back from the track and headed out to two shindigs this evening, but this is progress. Tonight, I ran my second Hadd mini-test and while I feel…
So after work tonight, I have to go to some swanky Asian-Latin fusion restaurant for an “optional” dinner with the other associates at The Firm. They’re all good folk and…
I’m going to try something new. Every time (or nearly every time) I run a Hadd workout, I’ll write about it. That’s not so different, as I’ve already posted about…
My recovery seems to be going along alright following Saturday’s outing in Pennsylvania. Here’s a day-by-day how my recovery’s gone. Sunday: 0 miles Came home to a lawn that needed…
