How to UTMB? Logistics for the Ultra-Trail du Mont Blanc
Kilian Jornet and three others talk about the Ultra-Trail du Mont-Blanc (UTMB) course and gear.
Kilian Jornet and three others talk about the Ultra-Trail du Mont-Blanc (UTMB) course and gear.
A look at the effects of ibuprofen use during ultramarathons.
Bryon Powell explains the gear he used at the 2009 Marathon des Sables stage race… and whether he’d use it again.
An overview of snowshoe running, including why and how to do it.
A discussion of how running on the roads may benefit your trail running.
Tom Sperduto should need no introduction, after all, we introduced him yesterday. Anyway, Tom is an award winning portrait photographer and ultramarathoner, who has kindly agreed to share 10 trail…
“How to Run Trails!” That’s about as ambitious a post title as you’ll ever see here at iRunFar… but today we share resources from some masters of the sport that…
For those competing in the Gore-Tex TransRockies Run next week, the time for training is over. While strategy and perseverance will undoubtedly influence how individuals perform in this grueling 6-day…
Last week, in reflecting upon why he trains, Scott Mason over at Wasatch Speed Goat noted La Sportiva runner, Anna Pichrtova, was spotlighted on mountainrunning.com. After looking over the piece…
Recently, a friend passed along the following request for “3 running suggestions” for newer runners. My division at work has organized a group called “The Biggest Loser,” like the tv…
Did you know you could chafe your [insert body part here]? Having run for 15 years, I figured I know pretty much every part of my body I could possibly…
The past two weeks have been a microcosm of the past 5 years of my life – too much to do and too little time to do it all. During…