Training Update

Quick update, since I’ve been bad about updating. Last week I logged 86 miles and I’ve run 127 miles in the previous nine days. Each of the past two weekends…

Synopsis of Week’s Training:This a lame week that I’ll chalk up to exhaustion. Work was crazy – I worked longer hours than normal, but I think a jump in responsibility…

Synopsis of Week’s Training:This week will be chalked up as a sick week. I woke up on Christmas morning knowing that I was sick. What a bummer. What’s worse, it…

Synopsis of Week’s Training: Monday was a nice easy run, but for the first time in 6 weeks of pre-training, I felt awful on a run. Not ore, but just…

Synopsis of Week’s Training: After a hard Sunday in the mountains I took Monday off to rest some moderately sore quads. Tuesday was an easy 5 (part with Drew). Wednesday…

Synopsis of Week’s Training: I entered the week with the front of my lower left leg killing me. While I enjoyed pacing my friend through the second half of the…