This Week In Running: July 21, 2025
This Week in Running’s trail and ultra recap for July 21, 2025.
It’s Transvulcania week in the Canary Islands! David Sinclair and Blandine L’Hirondel won the Ultramarathon, Ruth Gitonga and Philemon Kiriago won the Half Marathon, and Joyce Njeru and Richard Omaya Atuya dominated the VK.
The third article in a series honoring legendary aid stations looks at the Hancock Aid Station on the High Lonesome 100 Mile course in Colorado.
A statistical analysis of the effect more generous race cutoff times have on diversity in ultrarunning, in terms of gender and age.
A look at how a runner might go about preparing for a 100-mile focus race in the month before the event.
How to get to know a trail ultramarathon course before racing it.
