This Week In Running’s trail and ultra recap for July 24, 2023.
A statistical analysis of the effect more generous race cutoff times have on diversity in ultrarunning, in terms of gender and age.
A look at how a runner might go about preparing for a 100-mile focus race in the month before the event.
How to get to know a trail ultramarathon course before racing it.
Bryon Powell writes of starting his journey to run the High Lonesome 100 Mile this summer.