Turning Up the Heat: Coping With the Mental Strain of Racing in Heat
In addition to physically training for the heat, you can also prepare for the mental challenges of running in it.
What a weekend of racing! Katharina Hartmuth and Vincent Esmiol won the Madeira Island Ultra-Trail 110k on Saturday on the Portuguese Island, while Adam Peterman and Riley Brady ran away with wins at the Canyons by UTMB 100k in California.
