Can I Run If I Have COVID-19?
If you have COVID-19 or another illness, here are a physician’s recommendations for exercising while sick.
What a weekend at the Transvulcania races! David Sinclair & Blandine L’Hirondel won the Ultra, Ruth Gitonga & Philemon Kiriago won the Half Marathon, & Joyce Njeru & Richard Omaya Atuya won the VK.
iRunFar’s next headed to Basque Country, Spain, for the 25th anniversary of the Zegama Marathon on Sunday. Read our preview of the blockbuster field.
If you have COVID-19 or another illness, here are a physician’s recommendations for exercising while sick.
Science-based recommendations for more safely running and traveling to races during COVID-19.
Updates to iRunFar’s COVID-19 running community guide.
Tips for running during the COVID-19 crisis (or any routine-altering time).
Exploring the metaphor of the COVID-19 pandemic as an ultramarathon.
A collection of trail and ultra race cancellations, postponements, and races still being held during the COVID-19 pandemic.
